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Barbie Cervoni, RD, CDE

Can't Stop Eating Late at Night

By May 31, 2014

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Eating late at night isn't the best habit. Especially if you are snacking on high calorie, high carbohydrate foods. It's is also a really hard habit to break. But, with time and perseverance you figure out a way to change your behavior and create a new, healthy one - where there is a will there is a way. You can do it!

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