Strategies for Healthy Holiday Eating

The holidays are upon us, and here comes the goodies. Sometimes it seems like it's almost inevitable that we're going to over-indulge and we're going to gain weight. If you have diabetes, it can be a real struggle to stick to an eating plan during this time. How can you keep your blood glucose levels where they need to be when all around you is temptation?

Here are some creative strategies you can use to dodge those extra calories and carbs and make it through the holidays with your health intact... read more.

• Strategies for Healthy Holiday Eating When You Have Diabetes

More from your Diabetes guide...

• Navigating the Buffet Line
• Fruits and Vegetables on a Budget

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