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Readers Respond: How Do You Cope with Holiday Food?
Responses: 4

By , About.com Guide

Updated April 07, 2009

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From the article: Easter Holiday and Diabetes
Holidays are traditionally accompanied by delicious food that only comes around once a year. Easter brings baskets full of candy. When you have diabetes, it can be difficult to pass up all those special treats. How do you cope with temptation, and keep your blood sugar on an even keel? Share Your Strategies

holdiays

I try to rememeber that today is not different than any other day. I watch my carbs and eat a litle of each food that I wold like to taste.
—Guest kat000015

Montana Marilyn

It's only 1 day or 1 weekend. For those big gatherings centered around meals, stick to the LOW CARB foods. Celery stuffed with cream cheese or peanut butter,brussel sprouts, ham, other cheeses, green salads. But have very small amounts of whatever "Good Stuff" is there. You won't feel deprived or insanely off the wagon. Tommorrow is a beautiful new beginning !!! By the way, low carb eating is a spectacular way to keep or get your bloodsugar LOW.
—Guest Marilyn Coker

directroy

I am type 2 and eat anything as long as is only small portions treats only on special occaisiions
—Guest roy

Portion, portion, portion...

I usually look at all the food and treats that are being offered and choose my three favorite things. Then I take small (3-4 bite) portions of those three things. After that, I pour a big cup of fresh coffee and go visit with everyone. That's the point of the holidays anyway.
—zellbell

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