Type 2 Diabetes: Most Popular Articles
These articles are the most popular over the last month.
Top Warning Signs of Diabetes
Both Type 1 and Type 2 diabetes share many of the same signs and symptoms. If you notice frequent urination, excessive thirst, unusual fatigue, unexplained weight loss, numbness or tingling of the extremities, blurred vision, dry or itchy skin, recurrent infections, and cuts and bruises that take a long time to heal, you may have diabetes.
Both Type 1 and Type 2 diabetes share many of the same signs and symptoms. If you notice frequent urination, excessive thirst, unusual fatigue, unexplained weight loss, numbness or tingling of the extremities, blurred vision, dry or itchy skin, recurrent infections, and cuts and bruises that take a long time to heal, you may have diabetes.
Diagnosing Type 2 Diabetes
Do you have the signs of type 2 diabetes? How do you find out that you have diabetes? Often, because there may not be noticeable symptoms, the diagnosis is made during an annual physical or checkup.
Do you have the signs of type 2 diabetes? How do you find out that you have diabetes? Often, because there may not be noticeable symptoms, the diagnosis is made during an annual physical or checkup.
Understanding Diabetes
One of the most common chronic conditions in the world, diabetes occurs when the body fails to process sugar correctly. Left untreated, diabetes can lead to serious complications. Thankfully, it can be treated, and in some cases, reversed.
One of the most common chronic conditions in the world, diabetes occurs when the body fails to process sugar correctly. Left untreated, diabetes can lead to serious complications. Thankfully, it can be treated, and in some cases, reversed.
What are the Right Numbers?
Depending on where you look, recommended blood glucose levels can vary for people with diabetes. How do you know which to follow? Here are some general guidelines, but ask your healthcare provider which goals are best for you.
Depending on where you look, recommended blood glucose levels can vary for people with diabetes. How do you know which to follow? Here are some general guidelines, but ask your healthcare provider which goals are best for you.
Diabetes Without Symptoms
An estimated 24 million Americans have diabetes, but according to the Centers for Disease Control and Prevention (CDC) one-quarter to one-third don’t know it. How can so many individuals be unaware that they have diabetes? Certainly, one major factor is the absence of symptoms. This is a hallmark of both prediabetes and the early stages of type 2 diabetes.
An estimated 24 million Americans have diabetes, but according to the Centers for Disease Control and Prevention (CDC) one-quarter to one-third don’t know it. How can so many individuals be unaware that they have diabetes? Certainly, one major factor is the absence of symptoms. This is a hallmark of both prediabetes and the early stages of type 2 diabetes.
Type 2 Diabetes
Type 2 diabetes affects nearly 21 million Americans. 90% to 95% of all people diagnosed with the disease have type 2 diabetes. Are you diabetic? Although type 2 diabetes is not always caused by obesity, being overweight is still a risk factor for developing the disease.
Type 2 diabetes affects nearly 21 million Americans. 90% to 95% of all people diagnosed with the disease have type 2 diabetes. Are you diabetic? Although type 2 diabetes is not always caused by obesity, being overweight is still a risk factor for developing the disease.
Risk Factors
There are many risk factors for type 2 Diabetes. Some of them come from our family history and genetics and so are with us always, but some can be turned around to help reverse or prevent Type 2 Diabetes
There are many risk factors for type 2 Diabetes. Some of them come from our family history and genetics and so are with us always, but some can be turned around to help reverse or prevent Type 2 Diabetes
Type 1 Diabetes
Type 1 diabetes is a completely different disease than Type 2. Type 1 is an autoimmune disease of the insulin-producing beta cells of the pancreas. Scientists believe that a virus may trigger the immune system to attack the cells and permanently destroy them. The pancreas can no longer make the insulin necessary to transport sugar from the blood into the other cells of the body for energy. Sugar builds up in the blood and over time can damage internal organs and blood vessels.
Type 1 diabetes is a completely different disease than Type 2. Type 1 is an autoimmune disease of the insulin-producing beta cells of the pancreas. Scientists believe that a virus may trigger the immune system to attack the cells and permanently destroy them. The pancreas can no longer make the insulin necessary to transport sugar from the blood into the other cells of the body for energy. Sugar builds up in the blood and over time can damage internal organs and blood vessels.
What is Prediabetes
Prediabetes means that the cells in your body are becoming insulin resistant and your blood glucose levels are higher than they should be. Diabetes symptoms can appear with prediabetes. Metabolic syndrome also may be a factor. Are you diabetic or prediabetic?
Prediabetes means that the cells in your body are becoming insulin resistant and your blood glucose levels are higher than they should be. Diabetes symptoms can appear with prediabetes. Metabolic syndrome also may be a factor. Are you diabetic or prediabetic?
Cinnamon and Type 2 Diabetes
There has been a lot of talk these days about cinnamon. According to some studies, cinnamon may improve blood glucose and cholesterol levels in people with Type 2 diabetes. Based on those studies, it seems that cinnamon may lower blood glucose, triglycerides and LDL cholesterol in people with Type 2 diabetes.
There has been a lot of talk these days about cinnamon. According to some studies, cinnamon may improve blood glucose and cholesterol levels in people with Type 2 diabetes. Based on those studies, it seems that cinnamon may lower blood glucose, triglycerides and LDL cholesterol in people with Type 2 diabetes.
What Do I Eat and Why?
The Exchange Plan, the Counting Carbs Plan, and the Continuous Carbohydrate Plan are the three main meal plans that people with diabetes use to manage their eating. It's important to eat the same amount of carbs, proteins and fats everyday to maintain better control of blood glucose levels. Find the one that fits your lifestyle.
The Exchange Plan, the Counting Carbs Plan, and the Continuous Carbohydrate Plan are the three main meal plans that people with diabetes use to manage their eating. It's important to eat the same amount of carbs, proteins and fats everyday to maintain better control of blood glucose levels. Find the one that fits your lifestyle.
FPG Testing
The fasting plasma glucose (FPG) test, also known as the fasting blood sugar test, measures blood sugar levels and is used to diagnose diabetes. Relatively simple and inexpensive, the test exposes problems with insulin functioning.
The fasting plasma glucose (FPG) test, also known as the fasting blood sugar test, measures blood sugar levels and is used to diagnose diabetes. Relatively simple and inexpensive, the test exposes problems with insulin functioning.
Reverse Pre-diabetes
People diagnosed with prediabetes (impaired glucose tolerance) can reduce their risk of developing type 2 diabetes by losing just 5 to 7 percent of their body weight and exercising regularly, according to a clinical study by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
People diagnosed with prediabetes (impaired glucose tolerance) can reduce their risk of developing type 2 diabetes by losing just 5 to 7 percent of their body weight and exercising regularly, according to a clinical study by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Treatments for Diabetes
A diagnosis of diabetes can bring on many new challenges. Depending on what type of diabetes you have, you may need medication or insulin. You may need to make dietary and other lifestyle changes. There are glucometers, and insulin pumps to learn about. How do you know what to do to manage your diabetes successfully?
A diagnosis of diabetes can bring on many new challenges. Depending on what type of diabetes you have, you may need medication or insulin. You may need to make dietary and other lifestyle changes. There are glucometers, and insulin pumps to learn about. How do you know what to do to manage your diabetes successfully?
Neuropathy
Neuropathy translates as nerve damage. People who have been unaware for several years that they have diabetes, or who have had uncontrolled high blood sugar for a long period of time may develop nerve damage. Prolonged high blood sugar causes damage to several parts of the nervous system. Sensation may become abnormal and tingling or burning pain may develop. Damage to the nerves of the skin makes damage more likely because the person can't feel changes in pressure or temperature.
Neuropathy translates as nerve damage. People who have been unaware for several years that they have diabetes, or who have had uncontrolled high blood sugar for a long period of time may develop nerve damage. Prolonged high blood sugar causes damage to several parts of the nervous system. Sensation may become abnormal and tingling or burning pain may develop. Damage to the nerves of the skin makes damage more likely because the person can't feel changes in pressure or temperature.
The A1c Test
The A1c test (also known as HbA1c or glycated hemoglobin) is a good general measure of diabetes care. While conventional home glucose monitoring measures a person’s blood sugar at a given moment, the A1c test indicates a person’s average blood glucose level over the past few months.
The A1c test (also known as HbA1c or glycated hemoglobin) is a good general measure of diabetes care. While conventional home glucose monitoring measures a person’s blood sugar at a given moment, the A1c test indicates a person’s average blood glucose level over the past few months.
Diabetes Early Warning Signs
Although 24 million people have been diagnosed with diabetes, it's estimated that an additional 5.7 million people have the disease, but have not yet been been diagnosed. Type 2 diabetes doesn't always have clear symptoms, and often isn't diagnosed until found accidentally during a physical or check-up. Is the condition really symptomless, or are there early warning signs that can sound the alarm?
Although 24 million people have been diagnosed with diabetes, it's estimated that an additional 5.7 million people have the disease, but have not yet been been diagnosed. Type 2 diabetes doesn't always have clear symptoms, and often isn't diagnosed until found accidentally during a physical or check-up. Is the condition really symptomless, or are there early warning signs that can sound the alarm?
Oral Glucose Tolerance Test
The oral glucose tolerance test (OGTT), also referred to as the glucose tolerance test, measures the body’s ability to metabolize glucose, or clear it out of the bloodstream. The test can be used to diagnose diabetes, gestational diabetes or prediabetes.
The oral glucose tolerance test (OGTT), also referred to as the glucose tolerance test, measures the body’s ability to metabolize glucose, or clear it out of the bloodstream. The test can be used to diagnose diabetes, gestational diabetes or prediabetes.
Medication Reference Chart
There are new medications approved to treat Type 2 diabetes. They are completely new categories of drugs. Januvia, Byetta, and Symlin work in completely different ways than the standard medications. The older classifications of drugs are still being used, sometimes in combination with the newest ones.
There are new medications approved to treat Type 2 diabetes. They are completely new categories of drugs. Januvia, Byetta, and Symlin work in completely different ways than the standard medications. The older classifications of drugs are still being used, sometimes in combination with the newest ones.
Januvia - The Newest Drug
A new oral medication called Januvia (sitagliptin phosphate) has been approved by the FDA for management of Type 2 diabetes. It's the first in a new class of drugs called DPP-4 Inhibitors.
A new oral medication called Januvia (sitagliptin phosphate) has been approved by the FDA for management of Type 2 diabetes. It's the first in a new class of drugs called DPP-4 Inhibitors.
Give An Insulin Injection
A person with Type 1 diabetes requires daily doses of insulin to keep blood glucose levels from going too high. This means learning to inject the insulin with a small needle into specific sites on the body. The technique is usually taught by your healthcare professional or diabetes educator, who makes sure that you administer the insulin correctly. Sometimes Type 2 diabetics will also need insulin injections to control their blood glucose. Follow this "how to" to refresh your technique.
A person with Type 1 diabetes requires daily doses of insulin to keep blood glucose levels from going too high. This means learning to inject the insulin with a small needle into specific sites on the body. The technique is usually taught by your healthcare professional or diabetes educator, who makes sure that you administer the insulin correctly. Sometimes Type 2 diabetics will also need insulin injections to control their blood glucose. Follow this "how to" to refresh your technique.
Simple and Complex Carbs
Simple carbohydrates are also called simple sugars. Simple sugar can be just what the name implies, the sugar in your sugar bowl. Complex carbohydrates are also known as starches. Grains such as bread, pasta, oatmeal and rice are complex carbs. Also some vegetables like broccoli, corn and all legumes such as kidney beans and chick peas.
Simple carbohydrates are also called simple sugars. Simple sugar can be just what the name implies, the sugar in your sugar bowl. Complex carbohydrates are also known as starches. Grains such as bread, pasta, oatmeal and rice are complex carbs. Also some vegetables like broccoli, corn and all legumes such as kidney beans and chick peas.
Diabetic Ketoacidosis
A serious complication of diabetes is diabetic ketoacidosis (DKA). What are the symptoms, treatment and prevention strategies for diabetic ketoacidosis?
A serious complication of diabetes is diabetic ketoacidosis (DKA). What are the symptoms, treatment and prevention strategies for diabetic ketoacidosis?
Obesity is Type 2 Risk
How being overweight or obese makes you more prone to Type 2 diabetes and other serious health conditions.
How being overweight or obese makes you more prone to Type 2 diabetes and other serious health conditions.
Oral Medications
These six classes of oral drugs manage most type 2 diabetes patients: sulfonylureas, biguanides, thiazolidinediones, alpha-glucosidase inhibitors, meglitinides and DPP-4 Inhibitors. Each of these classes of drugs works in different ways to help diabetes patients to maintain good glucose control.
These six classes of oral drugs manage most type 2 diabetes patients: sulfonylureas, biguanides, thiazolidinediones, alpha-glucosidase inhibitors, meglitinides and DPP-4 Inhibitors. Each of these classes of drugs works in different ways to help diabetes patients to maintain good glucose control.
Build a Healthy Breakfast
Breakfast is the most important meal of the day. Sometimes it also the hardest meal to put together, especially if you work. Add diabetes to the mix, and figuring out what to eat can be downright impossible. What are the healthiest choices?
Breakfast is the most important meal of the day. Sometimes it also the hardest meal to put together, especially if you work. Add diabetes to the mix, and figuring out what to eat can be downright impossible. What are the healthiest choices?
Eating and Diabetes
What are the recommended amounts of carbohydrates, proteins and fats for balanced diabetes meals and snacks? Why is the glycemic index important? Learn how to eat properly with diabetes.
What are the recommended amounts of carbohydrates, proteins and fats for balanced diabetes meals and snacks? Why is the glycemic index important? Learn how to eat properly with diabetes.
How To Use A Glucometer
At-home blood sugar monitoring devices called glucometers provide instant feedback and let you know immediately what your blood sugar is. This can give you valuable information about whether your blood sugar is too low or too high or in a good range for you. Here's how to use a glucometer.
At-home blood sugar monitoring devices called glucometers provide instant feedback and let you know immediately what your blood sugar is. This can give you valuable information about whether your blood sugar is too low or too high or in a good range for you. Here's how to use a glucometer.
Healthy Thanksgiving Dinner
Wondering how to enjoy a healthy Thanksgiving dinner? Thanksgiving is a holiday of family, friends and food with dinner as the focal point as everyone gathers around the table to give thanks. But a holiday like Thanksgiving day isn't always easy for someone who has type 2 diabetes. Much of the traditional food on the table is rich, and laden with calories and carbs. Many times Thanksgiving day is one long smorgasbord of eating.
Wondering how to enjoy a healthy Thanksgiving dinner? Thanksgiving is a holiday of family, friends and food with dinner as the focal point as everyone gathers around the table to give thanks. But a holiday like Thanksgiving day isn't always easy for someone who has type 2 diabetes. Much of the traditional food on the table is rich, and laden with calories and carbs. Many times Thanksgiving day is one long smorgasbord of eating.
Diabetic Neuropathy
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. It affects the nerves of the body and can strike the peripheral and/or autonomic nervous systems and can cause numbness and pain. There is no cure for neuropathy.
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. It affects the nerves of the body and can strike the peripheral and/or autonomic nervous systems and can cause numbness and pain. There is no cure for neuropathy.
Healthy Eating with Diabetes
Diabetes is one of the only diseases where your food plays a part in the treatment. Eating too much can make you overweight, which raises insulin resistance. The kinds of foods you eat can affect your blood glucose levels. Taking good care of yourself means learning how to manage food and meals.
Diabetes is one of the only diseases where your food plays a part in the treatment. Eating too much can make you overweight, which raises insulin resistance. The kinds of foods you eat can affect your blood glucose levels. Taking good care of yourself means learning how to manage food and meals.
Kidney Disease in Diabetes
Diabetes is one of the most common causes of kidney disease. How do the kidneys work? Why can diabetes damage the kidneys? What are the signs and symtoms of kidney disease? What do the doctors look for? What is ESRD? What are some options for treatment and care?
Yeast Infections
While most women will experience at least one yeast infection during the course of their lives, those with diabetes are especially susceptible.
While most women will experience at least one yeast infection during the course of their lives, those with diabetes are especially susceptible.
Erectile Dysfunction
Erectile dysfunction (ED) is a common problem for men who have diabetes. It is often the first symptom that men may notice and the one that leads them to the doctor in the first place. It is only after they have sought medical help for ED that they also receive a diagnosis of diabetes. Fifty percent of men with diabetes will suffer from ED within 10 years of diagnosis.
Erectile dysfunction (ED) is a common problem for men who have diabetes. It is often the first symptom that men may notice and the one that leads them to the doctor in the first place. It is only after they have sought medical help for ED that they also receive a diagnosis of diabetes. Fifty percent of men with diabetes will suffer from ED within 10 years of diagnosis.
Holiday Food Strategies
The holidays are here, and with their arrival comes a virtual onslaught of sugary, high calorie temptation. Thanksgiving Day can feel like the start of a horse race. The starter pistol fires and off we go, racing through an obstacle course of side dishes, gravies, sauces, pies, cookies, and candy. It's How can you keep your blood glucose levels out of the stratosphere and stay on your eating plan?
The holidays are here, and with their arrival comes a virtual onslaught of sugary, high calorie temptation. Thanksgiving Day can feel like the start of a horse race. The starter pistol fires and off we go, racing through an obstacle course of side dishes, gravies, sauces, pies, cookies, and candy. It's How can you keep your blood glucose levels out of the stratosphere and stay on your eating plan?
The Best Diabetes Diet
The best diet for you is the one that you can follow for the rest of your life. Most diets can get you to your goal if you do exactly what they say, but once the weight is lost, and you start to eat the way you used to, the weight can come back on with lightening speed.
The best diet for you is the one that you can follow for the rest of your life. Most diets can get you to your goal if you do exactly what they say, but once the weight is lost, and you start to eat the way you used to, the weight can come back on with lightening speed.
Check Your Blood Sugar
Managing diabetes is all about balance. People with diabetes have to balance food, medication and exercise to keep blood sugar levels in an acceptable range because their bodies can no longer do it for them. Regular self-monitoring of blood glucose levels (SMBG) gives them a handle on where their blood sugar levels are right at the moment that they test.
Managing diabetes is all about balance. People with diabetes have to balance food, medication and exercise to keep blood sugar levels in an acceptable range because their bodies can no longer do it for them. Regular self-monitoring of blood glucose levels (SMBG) gives them a handle on where their blood sugar levels are right at the moment that they test.
Gestational Diabetes
Gestational diabetes is a condition that affects about 4% of all pregnant women. It usually appears midway through the second trimester and disappears after the birth of the baby. It is not permanent. How do you know if you are at risk for developing gestational diabetes?
Gestational diabetes is a condition that affects about 4% of all pregnant women. It usually appears midway through the second trimester and disappears after the birth of the baby. It is not permanent. How do you know if you are at risk for developing gestational diabetes?
Waking Up with High Glucose?
You wake up in the morning and check your blood sugar before breakfast. And it's high. Higher than it usually is in the morning. What's going on? It could be one of two causes.
You wake up in the morning and check your blood sugar before breakfast. And it's high. Higher than it usually is in the morning. What's going on? It could be one of two causes.
Put Pre-Diabetes in Reverse
When you've been diagnosed with pre-diabetes, it can be difficult to navigate all the health advice out there. You have to watch your diet, exercise more and perhaps even lose some weight. Smoking, fast food, processed foods and a sedentary lifestyle are all roadblocks to good health.
When you've been diagnosed with pre-diabetes, it can be difficult to navigate all the health advice out there. You have to watch your diet, exercise more and perhaps even lose some weight. Smoking, fast food, processed foods and a sedentary lifestyle are all roadblocks to good health.
When To Go To The ER
A diagnosis of diabetes can be very frightening and overwhelming. There is so much to learn. One of the most important things to know is how to recognize two very serious conditions, called hypoglycemia(low blood sugar) and hyperglycemia (high blood sugar). These can occur at any time and need to be treated immediately to avoid a medical emergency.
A diagnosis of diabetes can be very frightening and overwhelming. There is so much to learn. One of the most important things to know is how to recognize two very serious conditions, called hypoglycemia(low blood sugar) and hyperglycemia (high blood sugar). These can occur at any time and need to be treated immediately to avoid a medical emergency.
Pumpkin Pie
A low fat dessert with a cinnamon graham cracker crust and molten spiced pumpkin filling
A low fat dessert with a cinnamon graham cracker crust and molten spiced pumpkin filling
Gestational Diabetes Tests
If you are pregnant, your obstetrician has probably told you that you will need gestational diabetes testing. Gestational diabetes testing is an important part of routine prenatal care.
If you are pregnant, your obstetrician has probably told you that you will need gestational diabetes testing. Gestational diabetes testing is an important part of routine prenatal care.
Get Physical
For people with diabetes, exercise can do more than help them lose weight. It can help keep blood glucose levels in range, and can go a long way toward preventing the complications associated with diabetes.
For people with diabetes, exercise can do more than help them lose weight. It can help keep blood glucose levels in range, and can go a long way toward preventing the complications associated with diabetes.
ACE Inhibitors
Angiotensin converting enzyme (ACE) inhibitors are oral medications that lower blood pressure. ACE inhibitors are used to treat hypertension (high blood pressure), coronary artery disease and heart failure, and to help to control the progression of diabetes and kidney disease.
Angiotensin converting enzyme (ACE) inhibitors are oral medications that lower blood pressure. ACE inhibitors are used to treat hypertension (high blood pressure), coronary artery disease and heart failure, and to help to control the progression of diabetes and kidney disease.
Ketosis
Ketosis is a natural process that occurs when fats are converted into energy by the body -- usually when there is not enough glucose (carbohydrates) to provide for the body's energy needs.
Ketosis is a natural process that occurs when fats are converted into energy by the body -- usually when there is not enough glucose (carbohydrates) to provide for the body's energy needs.
Who Gets to See Your Chart?
HIPAA is the Health Insurance Portability and Accountability Act (HIPAA). It means that your private health information is protected by federal law. You have rights regarding your personal information and it provides specific rules and regulations on who may have access to it.
HIPAA is the Health Insurance Portability and Accountability Act (HIPAA). It means that your private health information is protected by federal law. You have rights regarding your personal information and it provides specific rules and regulations on who may have access to it.
Blood Pressure and Diabetes
Blood pressure plays an important part in the management of diabetes, because it adds to the workload of the heart, arteries and kidneys. Here's how to keep your diabetes and blood pressure under control.
Blood pressure plays an important part in the management of diabetes, because it adds to the workload of the heart, arteries and kidneys. Here's how to keep your diabetes and blood pressure under control.
Insulin Reference Chart
Doctors may prescribe several different types of insulin. This chart will help you understand how the various insulin medications work, and why your doctor has prescribed them for you.
Doctors may prescribe several different types of insulin. This chart will help you understand how the various insulin medications work, and why your doctor has prescribed them for you.
Metabolic Syndrome
What is metabolic syndrome and what does it have to do with diabetes? Metabolic syndrome is a group of symptoms that when clustered together can increase your risk of diabetes, heart disease or stroke. Obesity, high blood pressure, a higher than normal fasting blood glucose, high triglycerides and low HDLs all figure prominently when it comes to your risk of diabetes, heart disease or strokes
What is metabolic syndrome and what does it have to do with diabetes? Metabolic syndrome is a group of symptoms that when clustered together can increase your risk of diabetes, heart disease or stroke. Obesity, high blood pressure, a higher than normal fasting blood glucose, high triglycerides and low HDLs all figure prominently when it comes to your risk of diabetes, heart disease or strokes
Ketones
Ketones are organic compounds that result when body fat is broken down for energy. Glucose is usually used by cells for energy. But, when there's no insulin to help it transport out of the blood and into the cells, the body has an "energy crisis" and starts to break down body fat into ketones as an alternative fuel source.
Ketones are organic compounds that result when body fat is broken down for energy. Glucose is usually used by cells for energy. But, when there's no insulin to help it transport out of the blood and into the cells, the body has an "energy crisis" and starts to break down body fat into ketones as an alternative fuel source.
Over the Counter Medications
Cold and flu season comes upon us with a vengeance, at this time of year. Dealing with aches and pains, fevers, sore throats and runny noses is hard enough. Add a few more challenges like diabetes, and perhaps it's complications such as cardiovascular disease and high blood pressure, and there can be a real concern about which over-the-counter (OTC) medications to use.
Cold and flu season comes upon us with a vengeance, at this time of year. Dealing with aches and pains, fevers, sore throats and runny noses is hard enough. Add a few more challenges like diabetes, and perhaps it's complications such as cardiovascular disease and high blood pressure, and there can be a real concern about which over-the-counter (OTC) medications to use.
Postprandial
Postprandial literally means "after a meal". For people with diabetes it refers to blood glucose measurements taken 1-2 hours after a meal. This is known as the postprandial blood glucose level and is an important measurement to take because it shows how the meal affects blood glucose.
Postprandial literally means "after a meal". For people with diabetes it refers to blood glucose measurements taken 1-2 hours after a meal. This is known as the postprandial blood glucose level and is an important measurement to take because it shows how the meal affects blood glucose.
Make Good Carb Choices
The "big guns" of a healthy diet include lean protein, whole grains, vegetables and fruits. Calories and fat grams in food choices also play a part when you're trying to eat healthier. If you have diabetes, you are probably also watching your carbohydrate intake as well.
The "big guns" of a healthy diet include lean protein, whole grains, vegetables and fruits. Calories and fat grams in food choices also play a part when you're trying to eat healthier. If you have diabetes, you are probably also watching your carbohydrate intake as well.
Metformin
Metformin (brand names Fortamet, Glucophage, Glumteza, Glucophage XR, Riomet) is an oral medication used alone or with other medications to treat type 2 diabetes. It is also available as the combination drug rosiglitazone/metformin (Avandamet).
Metformin (brand names Fortamet, Glucophage, Glumteza, Glucophage XR, Riomet) is an oral medication used alone or with other medications to treat type 2 diabetes. It is also available as the combination drug rosiglitazone/metformin (Avandamet).
Busy Day Breakfast Tips
People are busy these days. Everybody has more than they can handle, juggling jobs, families, kids, etc. Convenience foods and fast food meals can be real time-savers -- but at what cost to your health? If you have type 2 diabetes, you owe it to yourself to eat healthy, nutritious meals, especially at breakfast time.
People are busy these days. Everybody has more than they can handle, juggling jobs, families, kids, etc. Convenience foods and fast food meals can be real time-savers -- but at what cost to your health? If you have type 2 diabetes, you owe it to yourself to eat healthy, nutritious meals, especially at breakfast time.
artificialsweeteners
Sugar substitutes, can reduce calorie intake and help weight loss efforts. Sugar substitutes are so much sweeter than sugar that very small amounts are needed to create a sweet taste. That is what keeps the calories of the substitutes at a minimum. They also contribute almost no carbohydrates to foods, so diabtetics can enjoy more sweet foods without affecting blood glucose levels. There are five FDA approved artificial sweeteners; Saccharin, aspartame, acesulfame-k, sucralose, and neotame.
Sugar substitutes, can reduce calorie intake and help weight loss efforts. Sugar substitutes are so much sweeter than sugar that very small amounts are needed to create a sweet taste. That is what keeps the calories of the substitutes at a minimum. They also contribute almost no carbohydrates to foods, so diabtetics can enjoy more sweet foods without affecting blood glucose levels. There are five FDA approved artificial sweeteners; Saccharin, aspartame, acesulfame-k, sucralose, and neotame.
Pain Medications
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. The nerves in the extremities become damaged from many years of exposure to abnormal levels of glucose in the blood. It typically causes numbness, tingling and sometimes intense burning pain as it progresses. What are some of the medications that are offered for neuropathic pain?
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. The nerves in the extremities become damaged from many years of exposure to abnormal levels of glucose in the blood. It typically causes numbness, tingling and sometimes intense burning pain as it progresses. What are some of the medications that are offered for neuropathic pain?
What is a Carbohydrate?
A carbohydrate is the most common source of energy found in food. It is broken down by digestion into glucose for use in the body. Carbohydrates are found in many different foods, such as sugars, starches and fiber.
A carbohydrate is the most common source of energy found in food. It is broken down by digestion into glucose for use in the body. Carbohydrates are found in many different foods, such as sugars, starches and fiber.
Gangrene
Gangrene is a condition that involves the death and decay of tissue, usually in the extremities. There are three different types of gangrene: dry, wet or gas gangrene. Dry gangrene is the one that most often affects people with diabetes.
Gangrene is a condition that involves the death and decay of tissue, usually in the extremities. There are three different types of gangrene: dry, wet or gas gangrene. Dry gangrene is the one that most often affects people with diabetes.
Where is the Sugar Hiding?
Even though sugar and other simple carbohydrates can play a part in a well balanced diabetes diet, hidden sources of sugar can wreak havoc with the best laid nutritional plans.
Even though sugar and other simple carbohydrates can play a part in a well balanced diabetes diet, hidden sources of sugar can wreak havoc with the best laid nutritional plans.
Diabetes Tool Box
If you've been diagnosed with diabetes, then you know how overwhelming it can feel at first. There's a lot to do and a lot to learn. This toolbox will provide you with a good place to start as you learn about managing your diabetes.
If you've been diagnosed with diabetes, then you know how overwhelming it can feel at first. There's a lot to do and a lot to learn. This toolbox will provide you with a good place to start as you learn about managing your diabetes.
After a Diabetes Diagnosis
Having diabetes is like being in charge of an octopus. There isn't just one way of coping with the disease because it's managed on a lot of different levels. At first, it might seem like an overwhelming amount of information is thrown at you. There are medications, food plans, and schedules. You have to learn how to operate medical equipment such as glucometers, or maybe insulin pumps. You may need to learn how to give yourself shots.
Having diabetes is like being in charge of an octopus. There isn't just one way of coping with the disease because it's managed on a lot of different levels. At first, it might seem like an overwhelming amount of information is thrown at you. There are medications, food plans, and schedules. You have to learn how to operate medical equipment such as glucometers, or maybe insulin pumps. You may need to learn how to give yourself shots.
Somogyi Effect
The Somogyi effect is caused by night time hypoglycemia, that results in a rebound hyperglycemia in the early morning hours. When blood glucose drops during sleep, hormones are released which trigger the liver to release glucose. This results in a high fasting glucose reading the next morning. The Somogyi effect is a result of having extra insulin the body before bedtime, either from not having a bedtime snack, or from long-acting insulins. The Somgyi effect occurs mainly in type 1 diabetes.
The Somogyi effect is caused by night time hypoglycemia, that results in a rebound hyperglycemia in the early morning hours. When blood glucose drops during sleep, hormones are released which trigger the liver to release glucose. This results in a high fasting glucose reading the next morning. The Somogyi effect is a result of having extra insulin the body before bedtime, either from not having a bedtime snack, or from long-acting insulins. The Somgyi effect occurs mainly in type 1 diabetes.
Reactive hypoglycemia
Reactive hypoglycemia occurs in people who do not have diabetes. It's a different type of hypoglycemia than the one that affects people who have diabetes. Although the causes are unrelated, the symptoms of both kinds of hypoglycemia are the same.
Reactive hypoglycemia occurs in people who do not have diabetes. It's a different type of hypoglycemia than the one that affects people who have diabetes. Although the causes are unrelated, the symptoms of both kinds of hypoglycemia are the same.
How to Rotate Insulin Sites
Insulin injection rotation methods vary. Some people go in a clockwise rotation, with every injection 1 inch away from the injection site used before. Some people go side to side in an area, keeping a 1 inch distance between injections, until all available sites have been used in that area.
Insulin injection rotation methods vary. Some people go in a clockwise rotation, with every injection 1 inch away from the injection site used before. Some people go side to side in an area, keeping a 1 inch distance between injections, until all available sites have been used in that area.
Take Control of Your Health
It can be confusing and frightening to be diagnosed with diabetes, but understanding what type of diabetes one has and how to deal with it can make a person feel better, both emotionally and physically. It is important for diabetics to take their condition seriously -- even if they feel fine. Old terms like "sugar diabetes" aren't relevant anymore.
It can be confusing and frightening to be diagnosed with diabetes, but understanding what type of diabetes one has and how to deal with it can make a person feel better, both emotionally and physically. It is important for diabetics to take their condition seriously -- even if they feel fine. Old terms like "sugar diabetes" aren't relevant anymore.
Exercise May Prevent Diabetes
A lack of daily physical activity can lead to obesity, a major factor in developing type 2 diabetes. Persons with type 2 diabetes are at increased risk for heart disease, stroke, kidney disease, eye complications, and foot and skin problems.
A lack of daily physical activity can lead to obesity, a major factor in developing type 2 diabetes. Persons with type 2 diabetes are at increased risk for heart disease, stroke, kidney disease, eye complications, and foot and skin problems.
Hypoglycemia
Hypoglycemia is also known as low blood sugar. It happens when your blood sugar level drops too low. It happens more often with Type 1 diabetes, but it can happen with Type 2, if your medication is too potent or if you've been exercising a lot. Not enough sugar in your blood means that your cells don't have enough glucose for energy. You might feel nervous or shaky, dizzy or lightheaded, sleepy or hungry. You may be confused, sweaty, or have difficulty speaking or walking.
Hypoglycemia is also known as low blood sugar. It happens when your blood sugar level drops too low. It happens more often with Type 1 diabetes, but it can happen with Type 2, if your medication is too potent or if you've been exercising a lot. Not enough sugar in your blood means that your cells don't have enough glucose for energy. You might feel nervous or shaky, dizzy or lightheaded, sleepy or hungry. You may be confused, sweaty, or have difficulty speaking or walking.
Build a Better Lunch
Sometimes figuring out what to eat for lunch is hard, especially if you have type 2 diabetes. All of a sudden, the things you used to like to eat, are on the forbidden list. What are some healthy lunch choices? Can you eat well with diabetes?
Sometimes figuring out what to eat for lunch is hard, especially if you have type 2 diabetes. All of a sudden, the things you used to like to eat, are on the forbidden list. What are some healthy lunch choices? Can you eat well with diabetes?
Adults Diagnosed with Type 1
Type 1 diabetes used to be considered a childhood disease, because it usually afflicts children from infancy to the late teens years. In fact, it is often referred to as juvenile diabetes. But adults can be diagnosed with type 1, too.
Type 1 diabetes used to be considered a childhood disease, because it usually afflicts children from infancy to the late teens years. In fact, it is often referred to as juvenile diabetes. But adults can be diagnosed with type 1, too.
Hyperosmolar Nonketotic Coma
Hyperglycemic hyperosmolar nonketotic coma (HHNKC) is an extremely serious complication of type 2 diabetes, most often occurring in those who are non-insulin dependent. HHNKC is caused by severely elevated blood glucose levels, usually over 600 mg/dl. It is an emergency that requires immediate medical care.
Hyperglycemic hyperosmolar nonketotic coma (HHNKC) is an extremely serious complication of type 2 diabetes, most often occurring in those who are non-insulin dependent. HHNKC is caused by severely elevated blood glucose levels, usually over 600 mg/dl. It is an emergency that requires immediate medical care.
Foot Care Tips
People with diabetes have an increased risk for infections, expecially in their feet. Complications can be devastating, if cuts and sores become infected. Gangrene can develop and amputation is often the result. Reduce the risk of complications and infections by following these tips.
People with diabetes have an increased risk for infections, expecially in their feet. Complications can be devastating, if cuts and sores become infected. Gangrene can develop and amputation is often the result. Reduce the risk of complications and infections by following these tips.
Garlic Mashed Potatoes
Homemade low fat garlic mashed potatoes just 99 calories a serving
Homemade low fat garlic mashed potatoes just 99 calories a serving
Grams of Carbs per Serving
The usual number of grams of carbs in a serving is 15 grams. That doesn't mean that every serving is the same size. Fifteen grams of carbohydrates could be a cup of milk, a slice of white bread, two pancakes or half a banana.
The usual number of grams of carbs in a serving is 15 grams. That doesn't mean that every serving is the same size. Fifteen grams of carbohydrates could be a cup of milk, a slice of white bread, two pancakes or half a banana.
Fiber and Diabetes
Experts recommend eating between 20 and 35 grams of fiber every day. Sometimes it’s hard to get enough fiber, especially when so many foods today are processed for the sake of convenience.
Experts recommend eating between 20 and 35 grams of fiber every day. Sometimes it’s hard to get enough fiber, especially when so many foods today are processed for the sake of convenience.
Benfotiamine and Diabetes
Benfotiamine is a fat-soluble form of vitamin B1. In clinical trials, it has been shown to be effective in reversing the damage caused by high blood sugar in the cells.
Benfotiamine is a fat-soluble form of vitamin B1. In clinical trials, it has been shown to be effective in reversing the damage caused by high blood sugar in the cells.
Buffalo Style Chicken
Eating authentic Buffalo wings can add a lot of fat and calories to your day. How can you enjoy this spicy treat and still stay on your diet? Make this tender spicy chicken recipe that satisfies even the deepest yearning for real Buffalo wings.
Eating authentic Buffalo wings can add a lot of fat and calories to your day. How can you enjoy this spicy treat and still stay on your diet? Make this tender spicy chicken recipe that satisfies even the deepest yearning for real Buffalo wings.
Type 2 Diabetes - Recipes
An index of recipes for the Type 2 Diabetes guide site.
An index of recipes for the Type 2 Diabetes guide site.
Glucose
Glucose is known as a monosaccharide sugar. It occurs mainly in plant and animal tissue. It is usually found in the blood and is the principal source of energy for most living things. Glucose in the blood is a product of digestion and is taken into the cells for energy production which in turn fuels most of our bodily functions.
Glucose is known as a monosaccharide sugar. It occurs mainly in plant and animal tissue. It is usually found in the blood and is the principal source of energy for most living things. Glucose in the blood is a product of digestion and is taken into the cells for energy production which in turn fuels most of our bodily functions.
Bananas Carbs - Carb Counts an
Wondering about carb counts and health benefits of bananas? If you're looking for a snack that's healthy, fat-free and satisfying, a banana is the perfect choice. It's a little higher in carbs than some other fruits, but a large banana also has 2 grams of protein and 4 grams of fiber. Bananas are a good source of vitamin A, thiamine, riboflavin, niacin, vitamin B6, and folic acid, and are rich in potassium and other trace minerals.
Wondering about carb counts and health benefits of bananas? If you're looking for a snack that's healthy, fat-free and satisfying, a banana is the perfect choice. It's a little higher in carbs than some other fruits, but a large banana also has 2 grams of protein and 4 grams of fiber. Bananas are a good source of vitamin A, thiamine, riboflavin, niacin, vitamin B6, and folic acid, and are rich in potassium and other trace minerals.
Basics of Type 1 Diabetes
There are five major areas that parents need to focus on when their child is diagnosed with Type 1 diabetes. Insulin, blood glucose levels, nutrition, exercise and hypoglycemic reactions are all important aspects of caring for a child with Type 1.
There are five major areas that parents need to focus on when their child is diagnosed with Type 1 diabetes. Insulin, blood glucose levels, nutrition, exercise and hypoglycemic reactions are all important aspects of caring for a child with Type 1.
FAQ's about Carbs
When you're diagnosed with diabetes, everything you eat becomes important. Carbohydrates are the most essential factor of food you take in. They directly affect your blood glucose almost immediately after you eat them. Some carbs affect blood glucose levels more than others.
When you're diagnosed with diabetes, everything you eat becomes important. Carbohydrates are the most essential factor of food you take in. They directly affect your blood glucose almost immediately after you eat them. Some carbs affect blood glucose levels more than others.
Insulin and Diabetes
Most people never think about their pancreas. It just does it's thing, pumping insulin into the blood when glucose is too high and glucagon when the glucose is too low. A person is diagnosed with diabetes when their pancreas either doesn't produce any insulin at all or the insulin they do produce is ineffective. There are two main types of diabetes; Type 1 and Type 2
Most people never think about their pancreas. It just does it's thing, pumping insulin into the blood when glucose is too high and glucagon when the glucose is too low. A person is diagnosed with diabetes when their pancreas either doesn't produce any insulin at all or the insulin they do produce is ineffective. There are two main types of diabetes; Type 1 and Type 2
Balancing Daily Carbs
Using a resource like the Diabetes Food Pyramid can help keep not only carb totals in line but also provide guidelines on healthy portions of all foods.
Using a resource like the Diabetes Food Pyramid can help keep not only carb totals in line but also provide guidelines on healthy portions of all foods.
Sulfonylureas
Sulfonylureas are oral medications that help lower blood sugar in patients with type 2 diabetes.
Sulfonylureas are oral medications that help lower blood sugar in patients with type 2 diabetes.
What to Know About Diabetes
What are the symptoms of type 2 diabetes? How do you know you have it? How is diabetes diagnosed? Learn what to look for, and more importantly, what to do if you are diagnosed with diabetes.
What are the symptoms of type 2 diabetes? How do you know you have it? How is diabetes diagnosed? Learn what to look for, and more importantly, what to do if you are diagnosed with diabetes.
Thiazolidinediones
Thiazolidinediones are oral medications that help lower blood sugar in type 2 diabetes. In addition to a healthy diet and exercise, they are another way to control blood sugar levels. Thiazolidinediones currently available in the United States include Actos (pioglitazone), Avandia (rosiglitazone) and a combination drug, Avandamet (rosiglitazone and metformin).
Thiazolidinediones are oral medications that help lower blood sugar in type 2 diabetes. In addition to a healthy diet and exercise, they are another way to control blood sugar levels. Thiazolidinediones currently available in the United States include Actos (pioglitazone), Avandia (rosiglitazone) and a combination drug, Avandamet (rosiglitazone and metformin).
Exercising With Diabetes
Exercise is a great way to help manage all forms of diabetes. It definitely helps with weight loss. It also helps the body use the extra glucose that's in the blood, thereby lowering blood glucose levels. Exercise is also wonderful for improving circulation. It's a great source of stress relief. Getting up and moving can do much to elevate mood and outlook on life.
Exercise is a great way to help manage all forms of diabetes. It definitely helps with weight loss. It also helps the body use the extra glucose that's in the blood, thereby lowering blood glucose levels. Exercise is also wonderful for improving circulation. It's a great source of stress relief. Getting up and moving can do much to elevate mood and outlook on life.
Keep Diabetes in Check
Even if your diabetes is in total control, you can still have complications that may go unnoticed. That's why regular medical check-ups are imperative.
Even if your diabetes is in total control, you can still have complications that may go unnoticed. That's why regular medical check-ups are imperative.
Diabetes Complications
Diabetes is a chronic disease with many complications. Short-term and long-term complications, as well as co-existing diseases, are a constant threat. Both type 1 and type 2 diabetes may develop the same complications, but symptoms of the complications in people with type 2 may be the first signs of diabetes.
Diabetes is a chronic disease with many complications. Short-term and long-term complications, as well as co-existing diseases, are a constant threat. Both type 1 and type 2 diabetes may develop the same complications, but symptoms of the complications in people with type 2 may be the first signs of diabetes.
Diabetes Exchange Chart
Exchanges are a method of meal planning for diabetes. Foods are clustered into groups or categories of similar foods, and serving sizes are established that keep all foods within a group at approximately the same calories, grams of carbs and fats.
Exchanges are a method of meal planning for diabetes. Foods are clustered into groups or categories of similar foods, and serving sizes are established that keep all foods within a group at approximately the same calories, grams of carbs and fats.
Why Rotate Injection Sites?
Rotating insulin injection sites helps prevent damage to the skin and underlying tissue. Switching insulin injection sites can also help you get the most efficient blood glucose control.
Rotating insulin injection sites helps prevent damage to the skin and underlying tissue. Switching insulin injection sites can also help you get the most efficient blood glucose control.
Sugar Cookies
Looking for a low fat, reduced carb Christmas cookie that's diabetes friendly? Try these Holiday Sugar Cookies made with Equal.
Looking for a low fat, reduced carb Christmas cookie that's diabetes friendly? Try these Holiday Sugar Cookies made with Equal.
Amount of Carbs Per Day
Finding out the right amount of carbohydrates for you should be a collaborative effort between your healthcare provider, a dietitian or nutritionist, and you. One formula does not apply to all people.
Finding out the right amount of carbohydrates for you should be a collaborative effort between your healthcare provider, a dietitian or nutritionist, and you. One formula does not apply to all people.
Diabetes and Depression
Depression can go hand in hand with both Type 1 and Type 2 diabetes. In fact, having diabetes doubles the risk of depression, compared to people who don't have the disease. Conversely, depression also can increase the risk of Type 2 diabetes.
Depression can go hand in hand with both Type 1 and Type 2 diabetes. In fact, having diabetes doubles the risk of depression, compared to people who don't have the disease. Conversely, depression also can increase the risk of Type 2 diabetes.
Food Options for Diabetes
Do you know what to eat when you have type 2 diabetes? You may feel like all your favorite foods are off limits, and all you'll be able to eat is rabbit food. Although you may have to change your usual diet somewhat, there are many more options open to you than you might think.
Do you know what to eat when you have type 2 diabetes? You may feel like all your favorite foods are off limits, and all you'll be able to eat is rabbit food. Although you may have to change your usual diet somewhat, there are many more options open to you than you might think.
Signs of Neuropathy
Neuropathy is a nerve disease that can occur as a complication of diabetes. Prolonged high blood sugars can put you at higher risk for developing neuropathy. Having diabetes for many years can also increase your risk. It's important to keep your blood glucose levels as near normal as possible to help prevent neuropathy.
Neuropathy is a nerve disease that can occur as a complication of diabetes. Prolonged high blood sugars can put you at higher risk for developing neuropathy. Having diabetes for many years can also increase your risk. It's important to keep your blood glucose levels as near normal as possible to help prevent neuropathy.
Medications for Diabetes
For many who have been diagnosed with diabetes, healthy habits can’t do it all. Medications are also required to help manage the disease and its associated effects. Diabetics require anywhere from zero to six or more medications.
For many who have been diagnosed with diabetes, healthy habits can’t do it all. Medications are also required to help manage the disease and its associated effects. Diabetics require anywhere from zero to six or more medications.
The Non-Diet Diet
Dropping 5 to 7% of your body weight can lower your blood sugar, blood pressure and cholesterol, but who says you have to go on a diet? Here are eight simple changes to make that will help you drop weight without really trying.
Dropping 5 to 7% of your body weight can lower your blood sugar, blood pressure and cholesterol, but who says you have to go on a diet? Here are eight simple changes to make that will help you drop weight without really trying.
Alternative Sweeteners
Looking for a natural sweetener for diabetes nutrition planning? Even though sugar is allowed in a diabetes diet, it's recommended to watch your daily carbs. Alternative sweeteners can help you do that, but what if you are concerned about eating artificial ingredients? Natural sugar substitutes are becoming more popular and easier to find.
Looking for a natural sweetener for diabetes nutrition planning? Even though sugar is allowed in a diabetes diet, it's recommended to watch your daily carbs. Alternative sweeteners can help you do that, but what if you are concerned about eating artificial ingredients? Natural sugar substitutes are becoming more popular and easier to find.
Type 2 Diabetes - Articles
An index of articles for the Type 2 Diabetes guide site.
An index of articles for the Type 2 Diabetes guide site.
Insulin Resistance
Insulin resistance occurs when the body's ability to process glucose becomes impaired. Glucose enters the blood after food is eaten. Normally, the pancreas will excrete insulin, which helps the glucose move out of the blood and in to the cells, where the body can use it for energy.
Insulin resistance occurs when the body's ability to process glucose becomes impaired. Glucose enters the blood after food is eaten. Normally, the pancreas will excrete insulin, which helps the glucose move out of the blood and in to the cells, where the body can use it for energy.
Rolled Sugar Cookies
Cut-out cookies are the quintessential holiday cookie. When you're watching your intake of fat and carbs, cookies can become a seasonal challenge. These Rolled Sugar Cookies from the American Diabetes Association have half the fat and less sugar than traditional homemade cut-out cookies. Make these for family and friends, and don't forget to have one yourself.
Cut-out cookies are the quintessential holiday cookie. When you're watching your intake of fat and carbs, cookies can become a seasonal challenge. These Rolled Sugar Cookies from the American Diabetes Association have half the fat and less sugar than traditional homemade cut-out cookies. Make these for family and friends, and don't forget to have one yourself.
Prediabetes
Over 41 million adult Americans between the ages of 40 and 74 have prediabetes. Prediabetes is a precursor to type 2 diabetes. If you are diagnosed with prediabetes it means that the cells in your body are becoming resistant to insulin and your blood glucose levels are higher than normal.
Over 41 million adult Americans between the ages of 40 and 74 have prediabetes. Prediabetes is a precursor to type 2 diabetes. If you are diagnosed with prediabetes it means that the cells in your body are becoming resistant to insulin and your blood glucose levels are higher than normal.
Dawn Phenomenon
The dawn phenomenon causes a rise in blood glucose levels early in the morning before you wake up. During the night, hormones may be released that trigger the liver to release glucose. If there is not enough insulin in the body to counteract this, then blood glucose levels rise during the night, resulting in the higher reading in the morning.
The dawn phenomenon causes a rise in blood glucose levels early in the morning before you wake up. During the night, hormones may be released that trigger the liver to release glucose. If there is not enough insulin in the body to counteract this, then blood glucose levels rise during the night, resulting in the higher reading in the morning.
Diabetes and Stroke
A person with diabetes is at higher risk than others for stroke and other cardiovascular diseases. As with many of the health problems associated with diabetes, higher-than-normal blood glucose (blood sugar) levels are factors.
A person with diabetes is at higher risk than others for stroke and other cardiovascular diseases. As with many of the health problems associated with diabetes, higher-than-normal blood glucose (blood sugar) levels are factors.
Living with CKD
One of the debilitating complications of diabetes is kidney damage. How do kidneys become damaged? How is it diagnosed? How is it managed? Living with chronic kidney disease isn't easy, but many people manage.
One of the debilitating complications of diabetes is kidney damage. How do kidneys become damaged? How is it diagnosed? How is it managed? Living with chronic kidney disease isn't easy, but many people manage.
Eating Disorders and Type 1
Studies have shown that eating disorders are twice as likely to occur in teenage girls with type 1 diabetes than in teens who do not have diabetes. To lose more weight, they may deliberately manipulate their insulin dosing to lose weight.
Studies have shown that eating disorders are twice as likely to occur in teenage girls with type 1 diabetes than in teens who do not have diabetes. To lose more weight, they may deliberately manipulate their insulin dosing to lose weight.
Consistent Daily Carb Intake
Keeping your daily intake of carbohydrates consistent helps to keep your blood sugar from going too high or too low during the day.
Keeping your daily intake of carbohydrates consistent helps to keep your blood sugar from going too high or too low during the day.
Preprandial
Preprandial literally means "before a meal". For people with diabetes it refers to blood glucose measurements taken before a meal.
Preprandial literally means "before a meal". For people with diabetes it refers to blood glucose measurements taken before a meal.
Low Carb Diet and Diabetes
Does a low carb diet really help control or even reverse type 2 diabetes? A very low carb diet gave the participants better blood sugar control and more effective weight loss, than participants who followed a low-glycemic reduced calorie diet.
Does a low carb diet really help control or even reverse type 2 diabetes? A very low carb diet gave the participants better blood sugar control and more effective weight loss, than participants who followed a low-glycemic reduced calorie diet.
Carbs Affect Blood Sugar
When you eat carbohydrates, either simple or complex, your body breaks them down into sugars, which are absorbed into the bloodstream.
When you eat carbohydrates, either simple or complex, your body breaks them down into sugars, which are absorbed into the bloodstream.
Alternative Treatments
People throughout the world have used indigenous plants and herbs to treat conditions like diabetes for centuries. Many of these remedies are now being scientifically tested to determine if they are, in fact, useful in treating diabetes.
People throughout the world have used indigenous plants and herbs to treat conditions like diabetes for centuries. Many of these remedies are now being scientifically tested to determine if they are, in fact, useful in treating diabetes.
Nutrition Facts for Pineapple
Pineapple is fat-free and full of vitamins and fiber, but what about the carbs? Because pineapple is sweet, there are carbs to consider, especially if you have type 2 diabetes. But fruit is always a better nutritional choice than a packaged snack or rich dessert. Here's the breakdown on one of nature's low-calorie snacks.
Pineapple is fat-free and full of vitamins and fiber, but what about the carbs? Because pineapple is sweet, there are carbs to consider, especially if you have type 2 diabetes. But fruit is always a better nutritional choice than a packaged snack or rich dessert. Here's the breakdown on one of nature's low-calorie snacks.
Free Food Exchange Lists
When you have diabetes, you may use the exchange system for meal planning. Most food exchanges have 80 calories, 15 grams of carbohydrate and/or 3 grams of protein. But, did you know that there is also a "free" foods list? Free foods don't count as an exchange and have less than 20 calories per serving. They're called free foods because you can add them to your meals without counting them.
When you have diabetes, you may use the exchange system for meal planning. Most food exchanges have 80 calories, 15 grams of carbohydrate and/or 3 grams of protein. But, did you know that there is also a "free" foods list? Free foods don't count as an exchange and have less than 20 calories per serving. They're called free foods because you can add them to your meals without counting them.
Saccharin and Weight Gain
A recent study tested the theory that eating sugar substitutes instead of the real thing may actually lead to weight gain, instead of weight loss.
A recent study tested the theory that eating sugar substitutes instead of the real thing may actually lead to weight gain, instead of weight loss.
Endocrine Disorders
Polyglandular autoimmune syndromes (PAS) are a group of disorders characterized by endocrine tissue destruction, which causes multiple glands to malfunction. PAS occur when the immune system attacks the endocrine glands. There are four different kinds of PAS. They are distinguished by which endocrine failures are present when a diagnosis is made.
Polyglandular autoimmune syndromes (PAS) are a group of disorders characterized by endocrine tissue destruction, which causes multiple glands to malfunction. PAS occur when the immune system attacks the endocrine glands. There are four different kinds of PAS. They are distinguished by which endocrine failures are present when a diagnosis is made.
Byetta
Byetta is the first of a new class of drugs available for Type 2 diabetes management. It's not used for Type 1. It's been on the market for about a year. It is meant to be a supplemental drug, used in conjunction with Metformin or sulfonylureas or a combination of both to help improve glycemic control in people who have had trouble maintaining good blood glucose levels.
Byetta is the first of a new class of drugs available for Type 2 diabetes management. It's not used for Type 1. It's been on the market for about a year. It is meant to be a supplemental drug, used in conjunction with Metformin or sulfonylureas or a combination of both to help improve glycemic control in people who have had trouble maintaining good blood glucose levels.
Insulin Pump Therapy
Insulin pumps first came on the medical scene over 20 years ago. In the last decade, they have evolved into an effective way to help people with diabetes achieve more flexibility in their lifestyles while maintaining tighter control of their blood glucose levels. Pumps offer these benefits by administering a basal rate of insulin continuously while allowing boluses of insulin during times when you need it.
Insulin pumps first came on the medical scene over 20 years ago. In the last decade, they have evolved into an effective way to help people with diabetes achieve more flexibility in their lifestyles while maintaining tighter control of their blood glucose levels. Pumps offer these benefits by administering a basal rate of insulin continuously while allowing boluses of insulin during times when you need it.
Diabetes and Anger
Sometimes there are hard questions asked in the Diabetes Forum. A new member, Raines46, asks if it's normal for a husband with type 1 diabetes to erupt into violent anger and take it out on his spouse. Frustration and anger are often experienced by people who deal with chronic illnesses like diabetes.
Sometimes there are hard questions asked in the Diabetes Forum. A new member, Raines46, asks if it's normal for a husband with type 1 diabetes to erupt into violent anger and take it out on his spouse. Frustration and anger are often experienced by people who deal with chronic illnesses like diabetes.
Diabetes and Your BMI
Diabetes and Your BMI - Using a BMI Chart for Obesity Management - Obesity and BMI Chart
Diabetes and Your BMI - Using a BMI Chart for Obesity Management - Obesity and BMI Chart
Over 100 Healthy Snacks
Looking for simple healthy snacks? How about more than a hundred of them? If you have type 2 diabetes, you know that nutrition is very important. Browse through this list of snacks. Pick your favorites or invent some new ones. These are just some ideas. Use your imagination to come up with even more easy healthy snacks. The sky's the limit.
Looking for simple healthy snacks? How about more than a hundred of them? If you have type 2 diabetes, you know that nutrition is very important. Browse through this list of snacks. Pick your favorites or invent some new ones. These are just some ideas. Use your imagination to come up with even more easy healthy snacks. The sky's the limit.
Meglitinides
Meglitinides are oral medications used in the treatment of type 2 diabetes. Medications in this class include Prandin (repaglinide) and Starlix (nateglinide).
Meglitinides are oral medications used in the treatment of type 2 diabetes. Medications in this class include Prandin (repaglinide) and Starlix (nateglinide).
Bolus Dose of Insulin
A bolus dose of insulin is the dose of regular or rapid-acting insulin that is injected to cover the food eaten in a meal or a snack. When an insulin pump is used, the bolus is given, in addition to the basal rate, to cover food intake.
A bolus dose of insulin is the dose of regular or rapid-acting insulin that is injected to cover the food eaten in a meal or a snack. When an insulin pump is used, the bolus is given, in addition to the basal rate, to cover food intake.
A1c Test
The A1c test (also known as HbA1c, glycated hemoglobin or glycosylated hemoglobin) is a blood test that correlates with a person’s average blood glucose level over a span of a few months. The A1c test measures how much glucose is stuck to your hemoglobin, or more specifically, what percent of hemoglobin proteins are attached to glucose.
The A1c test (also known as HbA1c, glycated hemoglobin or glycosylated hemoglobin) is a blood test that correlates with a person’s average blood glucose level over a span of a few months. The A1c test measures how much glucose is stuck to your hemoglobin, or more specifically, what percent of hemoglobin proteins are attached to glucose.
Hidden Dangers of Diabetes
Diabetes is a chronic disease that can cause many serious complications. Some complications are less well known but not less important. Cardiovascular disease, strokes, high blood pressure, and others can affect people with diabetes.
Diabetes is a chronic disease that can cause many serious complications. Some complications are less well known but not less important. Cardiovascular disease, strokes, high blood pressure, and others can affect people with diabetes.
Comorbidities of Diabetes
Comorbidities are diseases or conditions that coexist with a primary disease but they also stand on their own as specific diseases. For example someone can have high blood pressure and not have diabetes. But on the other hand, someone with diabetes very often has high blood pressure too.
Comorbidities are diseases or conditions that coexist with a primary disease but they also stand on their own as specific diseases. For example someone can have high blood pressure and not have diabetes. But on the other hand, someone with diabetes very often has high blood pressure too.
Adjusting Insulin
Tight blood glucose control is essential to good diabetes management. The two basic tools for this goal are checking and recording a patient’s blood glucose levels, and then adjusting his or her insulin accordingly. These adjustments require knowledge and some expertise.
Tight blood glucose control is essential to good diabetes management. The two basic tools for this goal are checking and recording a patient’s blood glucose levels, and then adjusting his or her insulin accordingly. These adjustments require knowledge and some expertise.
Ups and Downs of Blood Sugar
Blood glucose levels fluctuate all the time, depending on many factors. The trick is to keep them from going too low or too high. If you are aware of the kinds of things that can affect your blood sugar, it's easier to keep it under control.
Blood glucose levels fluctuate all the time, depending on many factors. The trick is to keep them from going too low or too high. If you are aware of the kinds of things that can affect your blood sugar, it's easier to keep it under control.
Diabetic Rockstar Interview
Christopher Thomas was diagnosed with type 1 diabetes in May 2007. Since then, he's completely changed his life and started diabeticrockstar.com, a website for people with diabetes geared toward raising funds for those who can't afford their diabetes medication and supplies.
Christopher Thomas was diagnosed with type 1 diabetes in May 2007. Since then, he's completely changed his life and started diabeticrockstar.com, a website for people with diabetes geared toward raising funds for those who can't afford their diabetes medication and supplies.
Body Fat
People who are obese are at much greater risk than others for type 2 diabetes. Recently, however, research has demonstrated that it’s not weight alone that increases health risk — it’s where that weight is located.
People who are obese are at much greater risk than others for type 2 diabetes. Recently, however, research has demonstrated that it’s not weight alone that increases health risk — it’s where that weight is located.
Challenges For Seniors
Seniors face many additional challenges when diagnosed with diabetes. Not only is the risk for Type 2 diabetes more common as people get older, but physical, financial and medical issues are often compounded as people age. Not enough insurance coverage, co-existing medical problems, difficulties with transportation, lack of social support, being unable to be physically active, all these can come into play when elderly patients are diagnosed with diabetes.
Seniors face many additional challenges when diagnosed with diabetes. Not only is the risk for Type 2 diabetes more common as people get older, but physical, financial and medical issues are often compounded as people age. Not enough insurance coverage, co-existing medical problems, difficulties with transportation, lack of social support, being unable to be physically active, all these can come into play when elderly patients are diagnosed with diabetes.
Diabetes Raises Risk for TB
What can you do, as a person with diabetes, to protect yourself from a disease like tuberculosis? Keep good control of your blood sugar levels. The risk of tuberculosis goes up when hyperglycemia is uncontrolled. Because tuberculosis is an airborne disease it is difficult to protect yourself from it. If an infected person coughs, sneezes or otherwise expels respiratory secretions into the air, it places others at risk for inhaling the droplets and contacting the disease.
What can you do, as a person with diabetes, to protect yourself from a disease like tuberculosis? Keep good control of your blood sugar levels. The risk of tuberculosis goes up when hyperglycemia is uncontrolled. Because tuberculosis is an airborne disease it is difficult to protect yourself from it. If an infected person coughs, sneezes or otherwise expels respiratory secretions into the air, it places others at risk for inhaling the droplets and contacting the disease.
Hyperglycemia
Hyperglycemia (high blood sugar)is a condition that happens when there is too much glucose circulating in the blood. In a person without diabetes, insulin produced by the body lowers blood glucose levels. Hyperglycemia occurs in diabetes because either the body doesn't produce any insulin (type 1) or the insulin that is produced is ineffective (type 2).
Hyperglycemia (high blood sugar)is a condition that happens when there is too much glucose circulating in the blood. In a person without diabetes, insulin produced by the body lowers blood glucose levels. Hyperglycemia occurs in diabetes because either the body doesn't produce any insulin (type 1) or the insulin that is produced is ineffective (type 2).
Simple & Complex Carbohydrates
There are two different kinds of carbohydrates - simple and complex. If you have type 2 diabetes, you know that carbohydrates matter. Although carbohydrates are necessary for a healthy diet, eating too many carbohydrates at a meal can make blood sugar levels soar. Did you know that there are two different kinds of carbs? The trick is to sort out which carbohydrates are good for you and which ones to eat sparingly.
There are two different kinds of carbohydrates - simple and complex. If you have type 2 diabetes, you know that carbohydrates matter. Although carbohydrates are necessary for a healthy diet, eating too many carbohydrates at a meal can make blood sugar levels soar. Did you know that there are two different kinds of carbs? The trick is to sort out which carbohydrates are good for you and which ones to eat sparingly.
walking
Walking is one of the most popular and widely recommended forms of physical activity for people with diabetes. It’s easy, relaxing and can be done practically anywhere. Most important, it’s highly effective at controlling blood glucose levels. Still, there are important things for people with diabetes to consider before taking off.
Walking is one of the most popular and widely recommended forms of physical activity for people with diabetes. It’s easy, relaxing and can be done practically anywhere. Most important, it’s highly effective at controlling blood glucose levels. Still, there are important things for people with diabetes to consider before taking off.
How to Cope with Diabetes
Need some help coping with diabetes? When you've had type 2 diabetes for a while, you've got the daily planning, the lifestyle changes and the meds down pat. Diabetes management is something that always has to be dealt with, in most aspects of your life. But how do you cope for the long haul?
Need some help coping with diabetes? When you've had type 2 diabetes for a while, you've got the daily planning, the lifestyle changes and the meds down pat. Diabetes management is something that always has to be dealt with, in most aspects of your life. But how do you cope for the long haul?
Insulin
Insulin is a hormone produced by the pancreas that helps the body use glucose for energy. The beta cells of the pancreas make insulin. Insulin is the key hormone that permits glucose to enter cells. It controls the amount of sugar in the blood.
Insulin is a hormone produced by the pancreas that helps the body use glucose for energy. The beta cells of the pancreas make insulin. Insulin is the key hormone that permits glucose to enter cells. It controls the amount of sugar in the blood.
Heart Disease and Diabetes
What's the connection between diabetes and heart disease? People with diabetes are twice as likely to develop heart disease than the rest of the population. Not only is heart disease more common in people with diabetes, but it can progress more quickly.
What's the connection between diabetes and heart disease? People with diabetes are twice as likely to develop heart disease than the rest of the population. Not only is heart disease more common in people with diabetes, but it can progress more quickly.
Diabetes and Pregnancy
Women with diabetes should have a complete physical examination before becoming pregnant. Most major organ systems are formed in the growing fetus during the first seven weeks after conception. This phase -- when some women do not know that they are pregnant -- is widely considered the most critical time of development in the entire human lifespan.
Women with diabetes should have a complete physical examination before becoming pregnant. Most major organ systems are formed in the growing fetus during the first seven weeks after conception. This phase -- when some women do not know that they are pregnant -- is widely considered the most critical time of development in the entire human lifespan.
Smoking and Diabetes
The list is long for reasons to stop smoking, especially if you have diabetes. Cigarettes cause all kinds of health troubles. There is an increased risk of cancer, emphysema, heart disease, and strokes. Add to that the increased risk for getting type 2 diabetes.
The list is long for reasons to stop smoking, especially if you have diabetes. Cigarettes cause all kinds of health troubles. There is an increased risk of cancer, emphysema, heart disease, and strokes. Add to that the increased risk for getting type 2 diabetes.
Obesity and Kids
Type 2 diabetes, long an "adult" disease, is increasing among U.S., kids, too. Rising obesity rates put kids at risk. Here's how to help your child stay healthy.
Type 2 diabetes, long an "adult" disease, is increasing among U.S., kids, too. Rising obesity rates put kids at risk. Here's how to help your child stay healthy.
Dialysis
Dialysis
Dialysis
Bipolar Disorder and Diabetes
Metabolic syndrome is a collection of conditions, including insulin resistance, that can often lead to a diagnosis of type 2 diabetes if it is not reversed with diet and exercise. But sometimes factors beyond our control may cause metabolic syndrome.
Metabolic syndrome is a collection of conditions, including insulin resistance, that can often lead to a diagnosis of type 2 diabetes if it is not reversed with diet and exercise. But sometimes factors beyond our control may cause metabolic syndrome.
Carb Counts for Strawberries
When you have type 2 diabetes, it's important to keep track of how many carbs you're eating. Even though there's nothing like that first taste of a fresh strawberry in the spring, it's still good to know the carb counts and health benefits of strawberries.
When you have type 2 diabetes, it's important to keep track of how many carbs you're eating. Even though there's nothing like that first taste of a fresh strawberry in the spring, it's still good to know the carb counts and health benefits of strawberries.
MRSA and Diabetic Foot Ulcers
MRSA, (methicillin-resistant Staphylococcus aureus) is a growing threat to people who have diabetes. Diabetes can lead to increased risk for open sores, ulcers and infection. Now there's something more to worry about. The ulcers and open sores that can occur in diabetic feet can put you at risk for contracting MRSA in addition to other infections.
MRSA, (methicillin-resistant Staphylococcus aureus) is a growing threat to people who have diabetes. Diabetes can lead to increased risk for open sores, ulcers and infection. Now there's something more to worry about. The ulcers and open sores that can occur in diabetic feet can put you at risk for contracting MRSA in addition to other infections.
Adhesive Capsulitis
Adhesive capsulitis, also known as "frozen shoulder" is a condition where the shoulder joint gradually loses mobility over a period of time, until the joint becomes immobile or "frozen." It is often very painful at first. People with diabetes are more likely to develop adhesive capsulitis.
Adhesive capsulitis, also known as "frozen shoulder" is a condition where the shoulder joint gradually loses mobility over a period of time, until the joint becomes immobile or "frozen." It is often very painful at first. People with diabetes are more likely to develop adhesive capsulitis.
Triglycerides
Triglycerides are a kind of fat. When you eat food, your body uses what it needs for immediate energy and stores the rest in the form of triglycerides. Triglycerides are stored in your fat cells, but they also circulate in your blood, where they can be measured by a simple blood test. Trigylcerides are part of the overall picture when it comes to measuring cholesterol levels. Elevated triglycerides are an indication of too much fat in your diet.
Triglycerides are a kind of fat. When you eat food, your body uses what it needs for immediate energy and stores the rest in the form of triglycerides. Triglycerides are stored in your fat cells, but they also circulate in your blood, where they can be measured by a simple blood test. Trigylcerides are part of the overall picture when it comes to measuring cholesterol levels. Elevated triglycerides are an indication of too much fat in your diet.
Carbohydrate Exchanges
Diabetes food exchanges can help you plan your meals. When you use the exchange system for keeping track of your carbohydrate intake, 1 carb exchange equals 15 grams of carbohydrate. Foods that contain carbohydrates include starches, such as bread and pasta, fruit, milk and milk products, and desserts. If you don't have an exchange list handy, it can be difficult to know how much food equals 1 exchange. What does a 15 gram carbohydrate serving look like?
Diabetes food exchanges can help you plan your meals. When you use the exchange system for keeping track of your carbohydrate intake, 1 carb exchange equals 15 grams of carbohydrate. Foods that contain carbohydrates include starches, such as bread and pasta, fruit, milk and milk products, and desserts. If you don't have an exchange list handy, it can be difficult to know how much food equals 1 exchange. What does a 15 gram carbohydrate serving look like?