Type 2 Diabetes: Most Popular Articles
These articles are the most popular over the last month.
Top Warning Signs of Diabetes
Both Type 1 and Type 2 diabetes share many of the same signs and symptoms. If you notice frequent urination, excessive thirst, unusual fatigue, unexplained weight loss, numbness or tingling of the extremities, blurred vision, dry or itchy skin, recurrent infections, and cuts and bruises that take a long time to heal, you may have diabetes.
Both Type 1 and Type 2 diabetes share many of the same signs and symptoms. If you notice frequent urination, excessive thirst, unusual fatigue, unexplained weight loss, numbness or tingling of the extremities, blurred vision, dry or itchy skin, recurrent infections, and cuts and bruises that take a long time to heal, you may have diabetes.
Diagnosing Type 2 Diabetes
Do you have the signs of type 2 diabetes? How do you find out that you have diabetes? Often, because there may not be noticeable symptoms, the diagnosis is made during an annual physical or checkup.
Do you have the signs of type 2 diabetes? How do you find out that you have diabetes? Often, because there may not be noticeable symptoms, the diagnosis is made during an annual physical or checkup.
Simple and Complex Carbs
Simple carbohydrates are also called simple sugars. Simple sugar can be just what the name implies, the sugar in your sugar bowl. Complex carbohydrates are also known as starches. Grains such as bread, pasta, oatmeal and rice are complex carbs. Also some vegetables like broccoli, corn and all legumes such as kidney beans and chick peas.
Simple carbohydrates are also called simple sugars. Simple sugar can be just what the name implies, the sugar in your sugar bowl. Complex carbohydrates are also known as starches. Grains such as bread, pasta, oatmeal and rice are complex carbs. Also some vegetables like broccoli, corn and all legumes such as kidney beans and chick peas.
What is Prediabetes
Prediabetes means that the cells in your body are becoming insulin resistant and your blood glucose levels are higher than they should be. Diabetes symptoms can appear with prediabetes. Metabolic syndrome also may be a factor. Are you diabetic or prediabetic?
Prediabetes means that the cells in your body are becoming insulin resistant and your blood glucose levels are higher than they should be. Diabetes symptoms can appear with prediabetes. Metabolic syndrome also may be a factor. Are you diabetic or prediabetic?
Type 2 Diabetes
Type 2 diabetes affects nearly 21 million Americans. 90% to 95% of all people diagnosed with the disease have type 2 diabetes. Are you diabetic? Although type 2 diabetes is not always caused by obesity, being overweight is still a risk factor for developing the disease.
Type 2 diabetes affects nearly 21 million Americans. 90% to 95% of all people diagnosed with the disease have type 2 diabetes. Are you diabetic? Although type 2 diabetes is not always caused by obesity, being overweight is still a risk factor for developing the disease.
Watermelon Nutrition Facts
Knowing the carb counts and health benefits of watermelon can help you utilize this fun summer fruit in your diabetes meal plan. Watermelon is low in calories and tastes delicious on a hot summer day. Here's the nutrition facts for watermelon. This refreshing fruit is high in vitamin A and vitamin C, and also is a good source of fiber.
Knowing the carb counts and health benefits of watermelon can help you utilize this fun summer fruit in your diabetes meal plan. Watermelon is low in calories and tastes delicious on a hot summer day. Here's the nutrition facts for watermelon. This refreshing fruit is high in vitamin A and vitamin C, and also is a good source of fiber.
Diabetes Without Symptoms
An estimated 24 million Americans have diabetes, but according to the Centers for Disease Control and Prevention (CDC) one-quarter to one-third don’t know it. How can so many individuals be unaware that they have diabetes? Certainly, one major factor is the absence of symptoms. This is a hallmark of both prediabetes and the early stages of type 2 diabetes.
An estimated 24 million Americans have diabetes, but according to the Centers for Disease Control and Prevention (CDC) one-quarter to one-third don’t know it. How can so many individuals be unaware that they have diabetes? Certainly, one major factor is the absence of symptoms. This is a hallmark of both prediabetes and the early stages of type 2 diabetes.
Type 1 Diabetes
Type 1 diabetes is a completely different disease than Type 2. Type 1 is an autoimmune disease of the insulin-producing beta cells of the pancreas. Scientists believe that a virus may trigger the immune system to attack the cells and permanently destroy them. The pancreas can no longer make the insulin necessary to transport sugar from the blood into the other cells of the body for energy. Sugar builds up in the blood and over time can damage internal organs and blood vessels.
Type 1 diabetes is a completely different disease than Type 2. Type 1 is an autoimmune disease of the insulin-producing beta cells of the pancreas. Scientists believe that a virus may trigger the immune system to attack the cells and permanently destroy them. The pancreas can no longer make the insulin necessary to transport sugar from the blood into the other cells of the body for energy. Sugar builds up in the blood and over time can damage internal organs and blood vessels.
Cinnamon and Type 2 Diabetes
There has been a lot of talk these days about cinnamon. According to some studies, cinnamon may improve blood glucose and cholesterol levels in people with Type 2 diabetes. Based on those studies, it seems that cinnamon may lower blood glucose, triglycerides and LDL cholesterol in people with Type 2 diabetes.
There has been a lot of talk these days about cinnamon. According to some studies, cinnamon may improve blood glucose and cholesterol levels in people with Type 2 diabetes. Based on those studies, it seems that cinnamon may lower blood glucose, triglycerides and LDL cholesterol in people with Type 2 diabetes.
Build a Healthy Breakfast
Breakfast is the most important meal of the day. Sometimes it also the hardest meal to put together, especially if you work. Add diabetes to the mix, and figuring out what to eat can be downright impossible. What are the healthiest choices?
Breakfast is the most important meal of the day. Sometimes it also the hardest meal to put together, especially if you work. Add diabetes to the mix, and figuring out what to eat can be downright impossible. What are the healthiest choices?
Bananas Carbs - Carb Counts an
Wondering about carb counts and health benefits of bananas? If you're looking for a snack that's healthy, fat-free and satisfying, a banana is the perfect choice. It's a little higher in carbs than some other fruits, but a large banana also has 2 grams of protein and 4 grams of fiber. Bananas are a good source of vitamin A, thiamine, riboflavin, niacin, vitamin B6, and folic acid, and are rich in potassium and other trace minerals.
Wondering about carb counts and health benefits of bananas? If you're looking for a snack that's healthy, fat-free and satisfying, a banana is the perfect choice. It's a little higher in carbs than some other fruits, but a large banana also has 2 grams of protein and 4 grams of fiber. Bananas are a good source of vitamin A, thiamine, riboflavin, niacin, vitamin B6, and folic acid, and are rich in potassium and other trace minerals.
Oral Glucose Tolerance Test
The oral glucose tolerance test (OGTT), also referred to as the glucose tolerance test, measures the body’s ability to metabolize glucose, or clear it out of the bloodstream. The test can be used to diagnose diabetes, gestational diabetes or prediabetes.
The oral glucose tolerance test (OGTT), also referred to as the glucose tolerance test, measures the body’s ability to metabolize glucose, or clear it out of the bloodstream. The test can be used to diagnose diabetes, gestational diabetes or prediabetes.
Reverse Pre-diabetes
People diagnosed with prediabetes (impaired glucose tolerance) can reduce their risk of developing type 2 diabetes by losing just 5 to 7 percent of their body weight and exercising regularly, according to a clinical study by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
People diagnosed with prediabetes (impaired glucose tolerance) can reduce their risk of developing type 2 diabetes by losing just 5 to 7 percent of their body weight and exercising regularly, according to a clinical study by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Risk Factors
There are many risk factors for type 2 Diabetes. Some of them come from our family history and genetics and so are with us always, but some can be turned around to help reverse or prevent Type 2 Diabetes
There are many risk factors for type 2 Diabetes. Some of them come from our family history and genetics and so are with us always, but some can be turned around to help reverse or prevent Type 2 Diabetes
Make Good Carb Choices
When you're trying to eat well with diabetes, carbohydrates play a big part. Empty carbs with little
When you're trying to eat well with diabetes, carbohydrates play a big part. Empty carbs with little
Treatments for Diabetes
A diagnosis of diabetes can bring on many new challenges. Depending on what type of diabetes you have, you may need medication or insulin. You may need to make dietary and other lifestyle changes. There are glucometers, and insulin pumps to learn about. How do you know what to do to manage your diabetes successfully?
A diagnosis of diabetes can bring on many new challenges. Depending on what type of diabetes you have, you may need medication or insulin. You may need to make dietary and other lifestyle changes. There are glucometers, and insulin pumps to learn about. How do you know what to do to manage your diabetes successfully?
FPG Testing
The fasting plasma glucose (FPG) test, also known as the fasting blood sugar test, measures blood sugar levels and is used to diagnose diabetes. Relatively simple and inexpensive, the test exposes problems with insulin functioning.
The fasting plasma glucose (FPG) test, also known as the fasting blood sugar test, measures blood sugar levels and is used to diagnose diabetes. Relatively simple and inexpensive, the test exposes problems with insulin functioning.
What are the Right Numbers?
Depending on where you look, recommended blood glucose levels can vary for people with diabetes. How do you know which to follow? Here are some general guidelines, but ask your healthcare provider which goals are best for you.
Depending on where you look, recommended blood glucose levels can vary for people with diabetes. How do you know which to follow? Here are some general guidelines, but ask your healthcare provider which goals are best for you.
Neuropathy
Neuropathy translates as nerve damage. People who have been unaware for several years that they have diabetes, or who have had uncontrolled high blood sugar for a long period of time may develop nerve damage. Prolonged high blood sugar causes damage to several parts of the nervous system. Sensation may become abnormal and tingling or burning pain may develop. Damage to the nerves of the skin makes damage more likely because the person can't feel changes in pressure or temperature.
Neuropathy translates as nerve damage. People who have been unaware for several years that they have diabetes, or who have had uncontrolled high blood sugar for a long period of time may develop nerve damage. Prolonged high blood sugar causes damage to several parts of the nervous system. Sensation may become abnormal and tingling or burning pain may develop. Damage to the nerves of the skin makes damage more likely because the person can't feel changes in pressure or temperature.
The Best Diabetes Diet
The best diet for you is the one that you can follow for the rest of your life. Most diets can get you to your goal if you do exactly what they say, but once the weight is lost, and you start to eat the way you used to, the weight can come back on with lightening speed.
The best diet for you is the one that you can follow for the rest of your life. Most diets can get you to your goal if you do exactly what they say, but once the weight is lost, and you start to eat the way you used to, the weight can come back on with lightening speed.
What Is ‘Brittle’ Diabetes?
Brittle diabetes, also called labile diabetes, is a term used to describe uncontrolled type 1 diabetes. People with brittle diabetes frequently experience large swings in blood sugar (glucose) levels. These cause either hypoglycemia (low blood sugar) or hyperglycemia (high blood sugar), which is more common and sometimes extreme.
Brittle diabetes, also called labile diabetes, is a term used to describe uncontrolled type 1 diabetes. People with brittle diabetes frequently experience large swings in blood sugar (glucose) levels. These cause either hypoglycemia (low blood sugar) or hyperglycemia (high blood sugar), which is more common and sometimes extreme.
Carb Counts for Strawberries
When you have type 2 diabetes, it's important to keep track of how many carbs you're eating. Even though there's nothing like that first taste of a fresh strawberry in the spring, it's still good to know the carb counts and health benefits of strawberries.
When you have type 2 diabetes, it's important to keep track of how many carbs you're eating. Even though there's nothing like that first taste of a fresh strawberry in the spring, it's still good to know the carb counts and health benefits of strawberries.
The A1c Test
The A1c test (also known as HbA1c or glycated hemoglobin) is a good general measure of diabetes care. While conventional home glucose monitoring measures a person’s blood sugar at a given moment, the A1c test indicates a person’s average blood glucose level over the past few months.
The A1c test (also known as HbA1c or glycated hemoglobin) is a good general measure of diabetes care. While conventional home glucose monitoring measures a person’s blood sugar at a given moment, the A1c test indicates a person’s average blood glucose level over the past few months.
Healthy Eating with Diabetes
Diabetes is one of the only diseases where your food plays a part in the treatment. Eating too much can make you overweight, which raises insulin resistance. The kinds of foods you eat can affect your blood glucose levels. Taking good care of yourself means learning how to manage food and meals.
Diabetes is one of the only diseases where your food plays a part in the treatment. Eating too much can make you overweight, which raises insulin resistance. The kinds of foods you eat can affect your blood glucose levels. Taking good care of yourself means learning how to manage food and meals.
Give An Insulin Injection
A person with Type 1 diabetes requires daily doses of insulin to keep blood glucose levels from going
A person with Type 1 diabetes requires daily doses of insulin to keep blood glucose levels from going
Diabetes and Skin Problems
The link can be missed between diabetes and skin problems. You may have experienced one of these skin changes and did not realize it was caused by some component of your diabetes management. Learn what to look for and why people with diabetes need to pay attention to what their skin is trying to tell them.
The link can be missed between diabetes and skin problems. You may have experienced one of these skin changes and did not realize it was caused by some component of your diabetes management. Learn what to look for and why people with diabetes need to pay attention to what their skin is trying to tell them.
Understanding Diabetes
One of the most common chronic conditions in the world, diabetes occurs when the body fails to process sugar correctly. Left untreated, diabetes can lead to serious complications. Thankfully, it can be treated, and in some cases, reversed.
One of the most common chronic conditions in the world, diabetes occurs when the body fails to process sugar correctly. Left untreated, diabetes can lead to serious complications. Thankfully, it can be treated, and in some cases, reversed.
List of Starchy Vegetables
A list of starchy vegetables and some information about why you need to pay attention to them when you have type 2 diabetes.
A list of starchy vegetables and some information about why you need to pay attention to them when you have type 2 diabetes.
Reactive hypoglycemia
Reactive hypoglycemia occurs in people who do not have diabetes. It's a different type of hypoglycemia than the one that affects people who have diabetes. Although the causes are unrelated, the symptoms of both kinds of hypoglycemia are the same.
Reactive hypoglycemia occurs in people who do not have diabetes. It's a different type of hypoglycemia than the one that affects people who have diabetes. Although the causes are unrelated, the symptoms of both kinds of hypoglycemia are the same.
Medication Reference Chart
There are new medications approved to treat Type 2 diabetes. They are completely new categories of drugs. Januvia, Byetta, and Symlin work in completely different ways than the standard medications. The older classifications of drugs are still being used, sometimes in combination with the newest ones.
There are new medications approved to treat Type 2 diabetes. They are completely new categories of drugs. Januvia, Byetta, and Symlin work in completely different ways than the standard medications. The older classifications of drugs are still being used, sometimes in combination with the newest ones.
When to Go to the ER
A diagnosis of diabetes can be very frightening and overwhelming. There is so much to learn. One of the most important things to know is how to recognize two very serious conditions, called hypoglycemia(low blood sugar) and hyperglycemia (high blood sugar). These can occur at any time and need to be treated immediately to avoid a medical emergency.
A diagnosis of diabetes can be very frightening and overwhelming. There is so much to learn. One of the most important things to know is how to recognize two very serious conditions, called hypoglycemia(low blood sugar) and hyperglycemia (high blood sugar). These can occur at any time and need to be treated immediately to avoid a medical emergency.
Obesity is Type 2 Risk
How being overweight or obese makes you more prone to Type 2 diabetes and other serious health conditions.
How being overweight or obese makes you more prone to Type 2 diabetes and other serious health conditions.
High A.M. Blood Sugar Levels
High morning blood glucose levels can happen for two reasons. You wake up in the morning and check your blood sugar before breakfast. And it's high. Higher than it usually is in the morning. What's going on? It could be one of two causes.
High morning blood glucose levels can happen for two reasons. You wake up in the morning and check your blood sugar before breakfast. And it's high. Higher than it usually is in the morning. What's going on? It could be one of two causes.
How To Use A Glucometer
At-home blood sugar monitoring devices called glucometers provide instant feedback and let you know immediately what your blood sugar is. This can give you valuable information about whether your blood sugar is too low or too high or in a good range for you. Here's how to use a glucometer.
At-home blood sugar monitoring devices called glucometers provide instant feedback and let you know immediately what your blood sugar is. This can give you valuable information about whether your blood sugar is too low or too high or in a good range for you. Here's how to use a glucometer.
What Do I Eat and Why?
The Exchange Plan, the Counting Carbs Plan, and the Continuous Carbohydrate Plan are the three main meal plans that people with diabetes use to manage their eating. It's important to eat the same amount of carbs, proteins and fats everyday to maintain better control of blood glucose levels. Find the one that fits your lifestyle.
The Exchange Plan, the Counting Carbs Plan, and the Continuous Carbohydrate Plan are the three main meal plans that people with diabetes use to manage their eating. It's important to eat the same amount of carbs, proteins and fats everyday to maintain better control of blood glucose levels. Find the one that fits your lifestyle.
Common Infections in Diabetes
Infections are of particular concern for diabetics. People with diabetes are more susceptible to developing infections, as high blood sugar levels can weaken the patient's immune system defenses. In addition, some diabetes-related health issues, such as nerve damage and reduced blood flow to the extremities, increase the body's vulnerability to infection.
Infections are of particular concern for diabetics. People with diabetes are more susceptible to developing infections, as high blood sugar levels can weaken the patient's immune system defenses. In addition, some diabetes-related health issues, such as nerve damage and reduced blood flow to the extremities, increase the body's vulnerability to infection.
Diabetes? Walk Everyday
Walking has a lot of health benefits, but what if walking every day could help stop the progression to diabetes and reverse metabolic syndrome? In studies, regular walking has been shown to lower blood pressure, help regulate blood sugar levels, and aid in weight loss.
Walking has a lot of health benefits, but what if walking every day could help stop the progression to diabetes and reverse metabolic syndrome? In studies, regular walking has been shown to lower blood pressure, help regulate blood sugar levels, and aid in weight loss.
Diabetes and Gastroparesis
Type 2 diabetes and gastroparesis are a common combination. Learn how common this is as well as causes, complications, symptoms, diagnosis, treatment, and special considerations.
Type 2 diabetes and gastroparesis are a common combination. Learn how common this is as well as causes, complications, symptoms, diagnosis, treatment, and special considerations.
Yeast Infections
While most women will experience at least one yeast infection during the course of their lives, those with diabetes are especially susceptible.
While most women will experience at least one yeast infection during the course of their lives, those with diabetes are especially susceptible.
Oral Medications
These six classes of oral drugs manage most type 2 diabetes patients: sulfonylureas, biguanides, thiazolidinediones, alpha-glucosidase inhibitors, meglitinides and DPP-4 Inhibitors. Each of these classes of drugs works in different ways to help diabetes patients to maintain good glucose control.
These six classes of oral drugs manage most type 2 diabetes patients: sulfonylureas, biguanides, thiazolidinediones, alpha-glucosidase inhibitors, meglitinides and DPP-4 Inhibitors. Each of these classes of drugs works in different ways to help diabetes patients to maintain good glucose control.
Diabetic Ketoacidosis
A serious complication of diabetes is diabetic ketoacidosis (DKA). What are the symptoms, treatment and prevention strategies for diabetic ketoacidosis?
A serious complication of diabetes is diabetic ketoacidosis (DKA). What are the symptoms, treatment and prevention strategies for diabetic ketoacidosis?
Erectile Dysfunction
Erectile dysfunction (ED) is a common problem for men who have diabetes. It is often the first symptom that men may notice and the one that leads them to the doctor in the first place. It is only after they have sought medical help for ED that they also receive a diagnosis of diabetes. Fifty percent of men with diabetes will suffer from ED within 10 years of diagnosis.
Erectile dysfunction (ED) is a common problem for men who have diabetes. It is often the first symptom that men may notice and the one that leads them to the doctor in the first place. It is only after they have sought medical help for ED that they also receive a diagnosis of diabetes. Fifty percent of men with diabetes will suffer from ED within 10 years of diagnosis.
Diabetic Neuropathy
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. It affects the nerves of the body and can strike the peripheral and/or autonomic nervous systems and can cause numbness and pain. There is no cure for neuropathy.
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. It affects the nerves of the body and can strike the peripheral and/or autonomic nervous systems and can cause numbness and pain. There is no cure for neuropathy.
Signs and Symptoms of Early Diabetes
View a detailed list of signs and symptoms of early diabetes. It can take years for type 2 diabetes to develop into what is considered a full-blown disease. Damage can be done to the body even before a diagnosis can be made. It is important to know and recognize early diabetes symptoms as soon as possible to gain control of this disease and minimize or prevent future complications.
View a detailed list of signs and symptoms of early diabetes. It can take years for type 2 diabetes to develop into what is considered a full-blown disease. Damage can be done to the body even before a diagnosis can be made. It is important to know and recognize early diabetes symptoms as soon as possible to gain control of this disease and minimize or prevent future complications.
Busy Day Breakfast Tips
People are busy these days. Everybody has more than they can handle, juggling jobs, families, kids, etc. Convenience foods and fast food meals can be real time-savers -- but at what cost to your health? If you have type 2 diabetes, you owe it to yourself to eat healthy, nutritious meals, especially at breakfast time.
People are busy these days. Everybody has more than they can handle, juggling jobs, families, kids, etc. Convenience foods and fast food meals can be real time-savers -- but at what cost to your health? If you have type 2 diabetes, you owe it to yourself to eat healthy, nutritious meals, especially at breakfast time.
hypoglycemia too low
Keeping blood sugar (glucose) levels from rising too high is the main goal of diabetes care. But glucose levels that drop too low, a condition called hypoglycemia, can be a problem, too. Luckily, hypoglycemia is fairly easy to treat if caught early.
Keeping blood sugar (glucose) levels from rising too high is the main goal of diabetes care. But glucose levels that drop too low, a condition called hypoglycemia, can be a problem, too. Luckily, hypoglycemia is fairly easy to treat if caught early.
Nutrition Facts for Pineapple
Pineapple is fat-free and full of vitamins and fiber, but what about the carbs? Because pineapple is sweet, there are carbs to consider, especially if you have type 2 diabetes. But fruit is always a better nutritional choice than a packaged snack or rich dessert. Here's the breakdown on one of nature's low-calorie snacks.
Pineapple is fat-free and full of vitamins and fiber, but what about the carbs? Because pineapple is sweet, there are carbs to consider, especially if you have type 2 diabetes. But fruit is always a better nutritional choice than a packaged snack or rich dessert. Here's the breakdown on one of nature's low-calorie snacks.
Eating and Diabetes
What are the recommended amounts of carbohydrates, proteins and fats for balanced diabetes meals and snacks? Why is the glycemic index important? Learn how to eat properly with diabetes.
What are the recommended amounts of carbohydrates, proteins and fats for balanced diabetes meals and snacks? Why is the glycemic index important? Learn how to eat properly with diabetes.
What You Should Know About Diabetes, Cholesterol and Eggs
Eggs are a really useful food to a diabetic meal plan, yet many diabetics worry about eating eggs since they contain cholesterol. While it is not uncommon for a type 2 diabetic to have other conditions like high cholesterol, dietary cholesterol intake itself has not been linked to elevated blood cholesterol levels.
Eggs are a really useful food to a diabetic meal plan, yet many diabetics worry about eating eggs since they contain cholesterol. While it is not uncommon for a type 2 diabetic to have other conditions like high cholesterol, dietary cholesterol intake itself has not been linked to elevated blood cholesterol levels.
Nutrition Facts for Peaches
Peaches are a great summer treat, but are you wondering how many calories and carbs they have? When you have type 2 diabetes, it's important to keep track of your carbohydrates to keep blood glucose levels in an acceptable range. Peaches are a carbohydrate, but they're also packed with vitamins, fiber and lots of antioxidants. Make fresh peaches part of your healthy lifestyle.
Peaches are a great summer treat, but are you wondering how many calories and carbs they have? When you have type 2 diabetes, it's important to keep track of your carbohydrates to keep blood glucose levels in an acceptable range. Peaches are a carbohydrate, but they're also packed with vitamins, fiber and lots of antioxidants. Make fresh peaches part of your healthy lifestyle.
Gestational Diabetes Tests
If you are pregnant, your obstetrician has probably told you that you will need gestational diabetes testing. Gestational diabetes testing is an important part of routine prenatal care.
If you are pregnant, your obstetrician has probably told you that you will need gestational diabetes testing. Gestational diabetes testing is an important part of routine prenatal care.
ACE Inhibitors
Angiotensin converting enzyme (ACE) inhibitors are oral medications that lower blood pressure. ACE inhibitors are used to treat hypertension (high blood pressure), coronary artery disease and heart failure, and to help to control the progression of diabetes and kidney disease.
Angiotensin converting enzyme (ACE) inhibitors are oral medications that lower blood pressure. ACE inhibitors are used to treat hypertension (high blood pressure), coronary artery disease and heart failure, and to help to control the progression of diabetes and kidney disease.
Adults Diagnosed with Type 1
Type 1 diabetes used to be considered a childhood disease, because it usually afflicts children from infancy to the late teens years. In fact, it is often referred to as juvenile diabetes. But adults can be diagnosed with type 1, too.
Type 1 diabetes used to be considered a childhood disease, because it usually afflicts children from infancy to the late teens years. In fact, it is often referred to as juvenile diabetes. But adults can be diagnosed with type 1, too.
Comorbidities of Diabetes
Comorbidities are diseases or conditions that coexist with a primary disease but they also stand on their own as specific diseases. For example someone can have high blood pressure and not have diabetes. But on the other hand, someone with diabetes very often has high blood pressure too.
Comorbidities are diseases or conditions that coexist with a primary disease but they also stand on their own as specific diseases. For example someone can have high blood pressure and not have diabetes. But on the other hand, someone with diabetes very often has high blood pressure too.
Adhesive Capsulitis
Adhesive capsulitis, also known as "frozen shoulder" is a condition where the shoulder joint gradually
Adhesive capsulitis, also known as "frozen shoulder" is a condition where the shoulder joint gradually
Build a Better Lunch
Sometimes figuring out what to eat for lunch is hard, especially if you have type 2 diabetes. All of a sudden, the things you used to like to eat, are on the forbidden list. What are some healthy lunch choices? Can you eat well with diabetes?
Sometimes figuring out what to eat for lunch is hard, especially if you have type 2 diabetes. All of a sudden, the things you used to like to eat, are on the forbidden list. What are some healthy lunch choices? Can you eat well with diabetes?
Gangrene
Gangrene is a condition that involves the death and decay of tissue, usually in the extremities. There are three different types of gangrene: dry, wet or gas gangrene. Dry gangrene is the one that most often affects people with diabetes.
Gangrene is a condition that involves the death and decay of tissue, usually in the extremities. There are three different types of gangrene: dry, wet or gas gangrene. Dry gangrene is the one that most often affects people with diabetes.
Metformin
Metformin (brand names Fortamet, Glucophage, Glumteza, Glucophage XR, Riomet) is an oral medication used alone or with other medications to treat type 2 diabetes. It is also available as the combination drug rosiglitazone/metformin (Avandamet).
Metformin (brand names Fortamet, Glucophage, Glumteza, Glucophage XR, Riomet) is an oral medication used alone or with other medications to treat type 2 diabetes. It is also available as the combination drug rosiglitazone/metformin (Avandamet).
Pain Medications
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. The nerves in the extremities become damaged from many years of exposure to abnormal levels of glucose in the blood. It typically causes numbness, tingling and sometimes intense burning pain as it progresses. What are some of the medications that are offered for neuropathic pain?
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. The nerves in the extremities become damaged from many years of exposure to abnormal levels of glucose in the blood. It typically causes numbness, tingling and sometimes intense burning pain as it progresses. What are some of the medications that are offered for neuropathic pain?
Benefits of Sweet Potatoes
After you check out the benefits of sweet potatoes, you may decide to make them much more than just a holiday side dish! Sweet potatoes may help control blood sugar, eliminate heavy metals and free radicals, and reduce inflammation.
After you check out the benefits of sweet potatoes, you may decide to make them much more than just a holiday side dish! Sweet potatoes may help control blood sugar, eliminate heavy metals and free radicals, and reduce inflammation.
Diabetic Grocery Shopping
Grocery shopping can feel totally overwhelming when you are a new diabetic. Even when armed with a great diabetic meal plan - it can still be exhausting to try to translate that into a grocery list, and then to navigate aisles and aisles of a food store. As a diabetic, it is important to keep your home stocked with wholesome, colorful, and fresh foods. When healthy choices are available at arms-reach, it will be easier to stick to your diabetic meal plan.
Grocery shopping can feel totally overwhelming when you are a new diabetic. Even when armed with a great diabetic meal plan - it can still be exhausting to try to translate that into a grocery list, and then to navigate aisles and aisles of a food store. As a diabetic, it is important to keep your home stocked with wholesome, colorful, and fresh foods. When healthy choices are available at arms-reach, it will be easier to stick to your diabetic meal plan.
Buffalo Style Chicken
Eating authentic Buffalo wings can add a lot of fat and calories to your day. How can you enjoy this spicy treat and still stay on your diet? Make this tender spicy chicken recipe that satisfies even the deepest yearning for real Buffalo wings.
Eating authentic Buffalo wings can add a lot of fat and calories to your day. How can you enjoy this spicy treat and still stay on your diet? Make this tender spicy chicken recipe that satisfies even the deepest yearning for real Buffalo wings.
Kidney Disease in Diabetes
Diabetes is one of the most common causes of kidney disease. How do the kidneys work? Why can diabetes damage the kidneys? What are the signs and symtoms of kidney disease? What do the doctors look for? What is ESRD? What are some options for treatment and care?
Signs of Low Blood Sugar
Hypoglycemia or low blood sugar is not just a worry for people with type 1 diabetes. People with type 2 should also know the signs of low blood sugar. Do you know what to look for?
Hypoglycemia or low blood sugar is not just a worry for people with type 1 diabetes. People with type 2 should also know the signs of low blood sugar. Do you know what to look for?
Gestational Diabetes
Gestational diabetes is a condition that affects about 4% of all pregnant women. It usually appears midway through the second trimester and disappears after the birth of the baby. It is not permanent. How do you know if you are at risk for developing gestational diabetes?
Gestational diabetes is a condition that affects about 4% of all pregnant women. It usually appears midway through the second trimester and disappears after the birth of the baby. It is not permanent. How do you know if you are at risk for developing gestational diabetes?
Peripheral Edema and Diabetes
Learn the facts about peripheral edema and diabetes such as the causes, signs, symptoms and what to do about it. Peripheral edema is the collection of fluid in the feet, ankles, and legs. Peripheral edema can be caused by diabetes-related complications as well as being a complicating factor.
Learn the facts about peripheral edema and diabetes such as the causes, signs, symptoms and what to do about it. Peripheral edema is the collection of fluid in the feet, ankles, and legs. Peripheral edema can be caused by diabetes-related complications as well as being a complicating factor.
Somogyi Effect
The Somogyi effect is caused by night time hypoglycemia, that results in a rebound hyperglycemia in the early morning hours. When blood glucose drops during sleep, hormones are released which trigger the liver to release glucose. This results in a high fasting glucose reading the next morning. The Somogyi effect is a result of having extra insulin the body before bedtime, either from not having a bedtime snack, or from long-acting insulins. The Somgyi effect occurs mainly in type 1 diabetes.
The Somogyi effect is caused by night time hypoglycemia, that results in a rebound hyperglycemia in the early morning hours. When blood glucose drops during sleep, hormones are released which trigger the liver to release glucose. This results in a high fasting glucose reading the next morning. The Somogyi effect is a result of having extra insulin the body before bedtime, either from not having a bedtime snack, or from long-acting insulins. The Somgyi effect occurs mainly in type 1 diabetes.
Grams of Carbs per Serving
The usual number of grams of carbs in a serving is 15 grams. That doesn't mean that every serving is the same size. Fifteen grams of carbohydrates could be a cup of milk, a slice of white bread, two pancakes or half a banana.
The usual number of grams of carbs in a serving is 15 grams. That doesn't mean that every serving is the same size. Fifteen grams of carbohydrates could be a cup of milk, a slice of white bread, two pancakes or half a banana.
The Non-Diet Diet
Dropping 5 to 7% of your body weight can lower your blood sugar, blood pressure and cholesterol, but who says you have to go on a diet? Here are eight simple changes to make that will help you drop weight without really trying.
Dropping 5 to 7% of your body weight can lower your blood sugar, blood pressure and cholesterol, but who says you have to go on a diet? Here are eight simple changes to make that will help you drop weight without really trying.
Low Carb Vegetables
Each of these low carb vegetables provides only 5 grams of carbohydrate and approximately 25 calories per 1/2 cup cooked or 1 cup raw serving size.
Each of these low carb vegetables provides only 5 grams of carbohydrate and approximately 25 calories per 1/2 cup cooked or 1 cup raw serving size.
Agave Nectar
Agave nectar (or syrup) from the Agave plant is commonly used by diabetics and health foodies as an alternative sweetener -- but that doesn't mean you can consume it with abandon. What you need to know if you're a diabetic.
Agave nectar (or syrup) from the Agave plant is commonly used by diabetics and health foodies as an alternative sweetener -- but that doesn't mean you can consume it with abandon. What you need to know if you're a diabetic.
Carbs Affect Blood Sugar
When you eat carbohydrates, either simple or complex, your body breaks them down into sugars, which are absorbed into the bloodstream.
When you eat carbohydrates, either simple or complex, your body breaks them down into sugars, which are absorbed into the bloodstream.
Diabetes Drinks
A relatively recent study found a significant link between daily diet soda consumption and type 2 diabetes. But here’s the good news: The artificial sweeteners used in the U.S. production of diet soda and other sugar-free beverages have been approved by the FDA. They have not been found to cause health issues, and can provide flexibility for diabetic meal planning.
A relatively recent study found a significant link between daily diet soda consumption and type 2 diabetes. But here’s the good news: The artificial sweeteners used in the U.S. production of diet soda and other sugar-free beverages have been approved by the FDA. They have not been found to cause health issues, and can provide flexibility for diabetic meal planning.
Alternative Sweeteners
Looking for a natural sweetener for diabetes nutrition planning? Even though sugar is allowed in a diabetes diet, it's recommended to watch your daily carbs. Alternative sweeteners can help you do that, but what if you are concerned about eating artificial ingredients? Natural sugar substitutes are becoming more popular and easier to find.
Looking for a natural sweetener for diabetes nutrition planning? Even though sugar is allowed in a diabetes diet, it's recommended to watch your daily carbs. Alternative sweeteners can help you do that, but what if you are concerned about eating artificial ingredients? Natural sugar substitutes are becoming more popular and easier to find.
What is a Carbohydrate?
A carbohydrate is the most common source of energy found in food. It is broken down by digestion into glucose for use in the body. Carbohydrates are found in many different foods, such as sugars, starches and fiber.
A carbohydrate is the most common source of energy found in food. It is broken down by digestion into glucose for use in the body. Carbohydrates are found in many different foods, such as sugars, starches and fiber.
Be Safe in the Summer Sun
Summer is the time of year to enjoy being outdoors, but when summer arrives, so do high temperatures and humidity. People with chronic conditions have to be even more careful in the heat than usual, especially with diabetes.
Summer is the time of year to enjoy being outdoors, but when summer arrives, so do high temperatures and humidity. People with chronic conditions have to be even more careful in the heat than usual, especially with diabetes.
Ketosis
Ketosis is a natural process that occurs when fats are converted into energy by the body -- usually when there is not enough glucose (carbohydrates) to provide for the body's energy needs.
Ketosis is a natural process that occurs when fats are converted into energy by the body -- usually when there is not enough glucose (carbohydrates) to provide for the body's energy needs.
Diabetic Nutrition Facts About Apples
Apples are great for keeping your Diabetes under control. Here's why, and some ideas for how you can eat them.
Apples are great for keeping your Diabetes under control. Here's why, and some ideas for how you can eat them.
Gestational Diabetes Recipes
Gestational diabetes recipes and some snack and meal ideas to assist in meal planning.
Gestational diabetes recipes and some snack and meal ideas to assist in meal planning.
Diabetic Snack Ideas
Some diabetics will have snacks built into their meal plans on the recommendation of their medical team, or based their personal food preferences. But even if snacks are not a part of your meal plan, there are still times that you'll need to make smart snacking decisions. I divide diabetic snacks into 3 categories: unscheduled between-meal snacks (that won't blow your meal plan), planned snacks that are a part of your meal plan, and emergency hypoglycemia snacks.
Some diabetics will have snacks built into their meal plans on the recommendation of their medical team, or based their personal food preferences. But even if snacks are not a part of your meal plan, there are still times that you'll need to make smart snacking decisions. I divide diabetic snacks into 3 categories: unscheduled between-meal snacks (that won't blow your meal plan), planned snacks that are a part of your meal plan, and emergency hypoglycemia snacks.
Diabetes and Anger
Sometimes there are hard questions asked in the Diabetes Forum. A new member, Raines46, asks if it's normal for a husband with type 1 diabetes to erupt into violent anger and take it out on his spouse. Frustration and anger are often experienced by people who deal with chronic illnesses like diabetes.
Sometimes there are hard questions asked in the Diabetes Forum. A new member, Raines46, asks if it's normal for a husband with type 1 diabetes to erupt into violent anger and take it out on his spouse. Frustration and anger are often experienced by people who deal with chronic illnesses like diabetes.
Glycemic Index Chart for Foods
Perhaps you've heard of the glycemic index or glycemic diet. When you have type 2 diabetes, the name of the game is eating foods that don't spike your blood sugar. Counting carbs is one way to keep good control of your numbers. Knowing the glycemic index of the carbs you eat can help you fine tune your meals even more to keep your blood glucose closer to a normal range
Perhaps you've heard of the glycemic index or glycemic diet. When you have type 2 diabetes, the name of the game is eating foods that don't spike your blood sugar. Counting carbs is one way to keep good control of your numbers. Knowing the glycemic index of the carbs you eat can help you fine tune your meals even more to keep your blood glucose closer to a normal range
Put Pre-Diabetes in Reverse
When you've been diagnosed with pre-diabetes, it can be difficult to navigate all the health advice out there. You have to watch your diet, exercise more and perhaps even lose some weight. Smoking, fast food, processed foods and a sedentary lifestyle are all roadblocks to good health.
When you've been diagnosed with pre-diabetes, it can be difficult to navigate all the health advice out there. You have to watch your diet, exercise more and perhaps even lose some weight. Smoking, fast food, processed foods and a sedentary lifestyle are all roadblocks to good health.
Smoking Cessation and Diabetes
People who smoke cigarettes, or who are exposed to any amount of second-hand smoke, experience a higher risk of cardiovascular disease, lung cancer, and head and neck cancers than the general population. Smoking-related cardiovascular problems include high blood pressure, heart attack, high cholesterol, and peripheral vascular disease (claudication). Smoking also causes insulin resistance in both diabetic and nondiabetic people.
People who smoke cigarettes, or who are exposed to any amount of second-hand smoke, experience a higher risk of cardiovascular disease, lung cancer, and head and neck cancers than the general population. Smoking-related cardiovascular problems include high blood pressure, heart attack, high cholesterol, and peripheral vascular disease (claudication). Smoking also causes insulin resistance in both diabetic and nondiabetic people.
Metabolic Syndrome
What is metabolic syndrome and what does it have to do with diabetes? Metabolic syndrome is a group of symptoms that when clustered together can increase your risk of diabetes, heart disease or stroke. Obesity, high blood pressure, a higher than normal fasting blood glucose, high triglycerides and low HDLs all figure prominently when it comes to your risk of diabetes, heart disease or strokes
What is metabolic syndrome and what does it have to do with diabetes? Metabolic syndrome is a group of symptoms that when clustered together can increase your risk of diabetes, heart disease or stroke. Obesity, high blood pressure, a higher than normal fasting blood glucose, high triglycerides and low HDLs all figure prominently when it comes to your risk of diabetes, heart disease or strokes
Breakfast Meals for Diabetics
Breakfast is an important meal for diabetics. Routinely eating breakfast has been shown to lead to more regular eating and exercise patterns, better food choices, more consistent energy intakes, and better glucose control. But beware: breakfast has the potential of becoming a very calorie and carbohydrate-dense meal if you are not careful.
Breakfast is an important meal for diabetics. Routinely eating breakfast has been shown to lead to more regular eating and exercise patterns, better food choices, more consistent energy intakes, and better glucose control. But beware: breakfast has the potential of becoming a very calorie and carbohydrate-dense meal if you are not careful.
Januvia - The Newest Drug
A new oral medication called Januvia (sitagliptin phosphate) has been approved by the FDA for management of Type 2 diabetes. It's the first in a new class of drugs called DPP-4 Inhibitors.
A new oral medication called Januvia (sitagliptin phosphate) has been approved by the FDA for management of Type 2 diabetes. It's the first in a new class of drugs called DPP-4 Inhibitors.
walking
Walking is one of the most popular and widely recommended forms of physical activity for people with diabetes. It’s easy, relaxing and can be done practically anywhere. Most important, it’s highly effective at controlling blood glucose levels. Still, there are important things for people with diabetes to consider before taking off.
Walking is one of the most popular and widely recommended forms of physical activity for people with diabetes. It’s easy, relaxing and can be done practically anywhere. Most important, it’s highly effective at controlling blood glucose levels. Still, there are important things for people with diabetes to consider before taking off.
Blood Pressure and Diabetes
Blood pressure plays an important part in the management of diabetes, because it adds to the workload of the heart, arteries and kidneys. Here's how to keep your diabetes and blood pressure under control.
Blood pressure plays an important part in the management of diabetes, because it adds to the workload of the heart, arteries and kidneys. Here's how to keep your diabetes and blood pressure under control.
Foot Care Tips
People with diabetes have an increased risk for infections, expecially in their feet. Complications can be devastating, if cuts and sores become infected. Gangrene can develop and amputation is often the result. Reduce the risk of complications and infections by following these tips.
People with diabetes have an increased risk for infections, expecially in their feet. Complications can be devastating, if cuts and sores become infected. Gangrene can develop and amputation is often the result. Reduce the risk of complications and infections by following these tips.
Get Physical
For people with diabetes, exercise can do more than help them lose weight. It can help keep blood glucose levels in range, and can go a long way toward preventing the complications associated with diabetes.
For people with diabetes, exercise can do more than help them lose weight. It can help keep blood glucose levels in range, and can go a long way toward preventing the complications associated with diabetes.
Sample Diabetic 2000-Calorie
Try out this sample meal plan if your diabetic treatment plan includes a prescription for a 2000-calorie
Try out this sample meal plan if your diabetic treatment plan includes a prescription for a 2000-calorie
Ketones
: Organic compounds that result when body fat is broken down for energy. Glucose is usually used by cells
: Organic compounds that result when body fat is broken down for energy. Glucose is usually used by cells
Eggplant - Healthy Superfood
Type 2 diabetes requires a healthy diet with an eye towards lower carb, lower glycemic index foods for good management. When checking out produce for healthy additions to your diet, don't forget the lowly eggplant. It's a low carb, high fiber vegetable that has infinite possibilities for adding variety to your meals.
Type 2 diabetes requires a healthy diet with an eye towards lower carb, lower glycemic index foods for good management. When checking out produce for healthy additions to your diet, don't forget the lowly eggplant. It's a low carb, high fiber vegetable that has infinite possibilities for adding variety to your meals.
Diabetes Early Warning Signs
Although 24 million people have been diagnosed with diabetes, it's estimated that an additional 5.7 million people have the disease, but have not yet been been diagnosed. Type 2 diabetes doesn't always have clear symptoms, and often isn't diagnosed until found accidentally during a physical or check-up. Is the condition really symptomless, or are there early warning signs that can sound the alarm?
Although 24 million people have been diagnosed with diabetes, it's estimated that an additional 5.7 million people have the disease, but have not yet been been diagnosed. Type 2 diabetes doesn't always have clear symptoms, and often isn't diagnosed until found accidentally during a physical or check-up. Is the condition really symptomless, or are there early warning signs that can sound the alarm?
Signs of Neuropathy
Neuropathy is a nerve disease that can occur as a complication of diabetes. Prolonged high blood sugars can put you at higher risk for developing neuropathy. Having diabetes for many years can also increase your risk. It's important to keep your blood glucose levels as near normal as possible to help prevent neuropathy.
Neuropathy is a nerve disease that can occur as a complication of diabetes. Prolonged high blood sugars can put you at higher risk for developing neuropathy. Having diabetes for many years can also increase your risk. It's important to keep your blood glucose levels as near normal as possible to help prevent neuropathy.
Insulin Reference Chart
Doctors may prescribe several different types of insulin. This chart will help you understand how the various insulin medications work, and why your doctor has prescribed them for you.
Doctors may prescribe several different types of insulin. This chart will help you understand how the various insulin medications work, and why your doctor has prescribed them for you.
Who Gets to See Your Chart?
HIPAA is the Health Insurance Portability and Accountability Act (HIPAA). It means that your private health information is protected by federal law. You have rights regarding your personal information and it provides specific rules and regulations on who may have access to it.
HIPAA is the Health Insurance Portability and Accountability Act (HIPAA). It means that your private health information is protected by federal law. You have rights regarding your personal information and it provides specific rules and regulations on who may have access to it.
Type 2 Diabetes Meal Planning
There are a few methods that can be used for diabetic meal planning. It is good to research more than one, but also important to remember that diabetic diet needs are going to vary by person. Here, two meal planning methods and a sample meal plan.
There are a few methods that can be used for diabetic meal planning. It is good to research more than one, but also important to remember that diabetic diet needs are going to vary by person. Here, two meal planning methods and a sample meal plan.
Avocado Nutrition Facts
Looking for help with your type 2 diabetes meal plan? Need help finding nutrition facts for avocados? If you're trying to add a little variety to your diet and need to keep your blood sugar levels down, look no further than an avocado.
Looking for help with your type 2 diabetes meal plan? Need help finding nutrition facts for avocados? If you're trying to add a little variety to your diet and need to keep your blood sugar levels down, look no further than an avocado.
Where is the Sugar Hiding?
Even though sugar and other simple carbohydrates can play a part in a well balanced diabetes diet, hidden sources of sugar can wreak havoc with the best laid nutritional plans.
Even though sugar and other simple carbohydrates can play a part in a well balanced diabetes diet, hidden sources of sugar can wreak havoc with the best laid nutritional plans.
Over the Counter Medications
Cold and flu season comes upon us with a vengeance, at this time of year. Dealing with aches and pains, fevers, sore throats and runny noses is hard enough. Add a few more challenges like diabetes, and perhaps it's complications such as cardiovascular disease and high blood pressure, and there can be a real concern about which over-the-counter (OTC) medications to use.
Cold and flu season comes upon us with a vengeance, at this time of year. Dealing with aches and pains, fevers, sore throats and runny noses is hard enough. Add a few more challenges like diabetes, and perhaps it's complications such as cardiovascular disease and high blood pressure, and there can be a real concern about which over-the-counter (OTC) medications to use.
Diabetes and Surgery
Get all your bases covered by being prepared for the risks associated with diabetes and surgery. People with Type 2 diabetes needing an operation have a higher chance for complications.There is a potential domino effect where one complication can lead to another or series of others. Know what to watch for in regards to diabetes and surgery.
Get all your bases covered by being prepared for the risks associated with diabetes and surgery. People with Type 2 diabetes needing an operation have a higher chance for complications.There is a potential domino effect where one complication can lead to another or series of others. Know what to watch for in regards to diabetes and surgery.
Why Rotate Injection Sites?
Rotating insulin injection sites helps prevent damage to the skin and underlying tissue. Switching insulin injection sites can also help you get the most efficient blood glucose control.
Rotating insulin injection sites helps prevent damage to the skin and underlying tissue. Switching insulin injection sites can also help you get the most efficient blood glucose control.
Food Options for Diabetes
Do you know what to eat when you have type 2 diabetes? You may feel like all your favorite foods are off limits, and all you'll be able to eat is rabbit food. Although you may have to change your usual diet somewhat, there are many more options open to you than you might think.
Do you know what to eat when you have type 2 diabetes? You may feel like all your favorite foods are off limits, and all you'll be able to eat is rabbit food. Although you may have to change your usual diet somewhat, there are many more options open to you than you might think.
diabetes and hypertension
The need for people with diabetes to closely monitor and control their blood glucose levels is common knowledge and constantly stressed. But with all the attention paid to blood sugar, it's possible to overlook a serious related medical issue: high blood pressure, also known as hypertension.
The need for people with diabetes to closely monitor and control their blood glucose levels is common knowledge and constantly stressed. But with all the attention paid to blood sugar, it's possible to overlook a serious related medical issue: high blood pressure, also known as hypertension.
Benefits of Almond Milk
If you're looking for a healthy alternative to cow's milk, consider almond milk -- a healthy alternative for anyone looking to avoid lactose or hormones, or just looking for a different and tasty addition to their regular meal plan.
If you're looking for a healthy alternative to cow's milk, consider almond milk -- a healthy alternative for anyone looking to avoid lactose or hormones, or just looking for a different and tasty addition to their regular meal plan.
Dawn Phenomenon
The dawn phenomenon causes a rise in blood glucose levels early in the morning before you wake up. During the night, hormones may be released that trigger the liver to release glucose. If there is not enough insulin in the body to counteract this, then blood glucose levels rise during the night, resulting in the higher reading in the morning.
The dawn phenomenon causes a rise in blood glucose levels early in the morning before you wake up. During the night, hormones may be released that trigger the liver to release glucose. If there is not enough insulin in the body to counteract this, then blood glucose levels rise during the night, resulting in the higher reading in the morning.
Sugar Replacements for Diabet
Type 2 Diabetics need to limit the use of real sugar. Luckily, there are a number of zero and low-carbohydrate alternatives detailed here to choose from.
Type 2 Diabetics need to limit the use of real sugar. Luckily, there are a number of zero and low-carbohydrate alternatives detailed here to choose from.
Benefits of Lemon and Diabetes
These little yellow handfuls of sunshine may help improve life for people with type 2 diabetes. Learn about the benefits of lemon and diabetes management improvement may be possible.
These little yellow handfuls of sunshine may help improve life for people with type 2 diabetes. Learn about the benefits of lemon and diabetes management improvement may be possible.
Hidden Dangers of Diabetes
Diabetes is a chronic disease that can cause many serious complications. Some complications are less well known but not less important. Cardiovascular disease, strokes, high blood pressure, and others can affect people with diabetes.
Diabetes is a chronic disease that can cause many serious complications. Some complications are less well known but not less important. Cardiovascular disease, strokes, high blood pressure, and others can affect people with diabetes.
Glucose
Glucose is known as a monosaccharide sugar. It occurs mainly in plant and animal tissue. It is usually found in the blood and is the principal source of energy for most living things. Glucose in the blood is a product of digestion and is taken into the cells for energy production which in turn fuels most of our bodily functions.
Glucose is known as a monosaccharide sugar. It occurs mainly in plant and animal tissue. It is usually found in the blood and is the principal source of energy for most living things. Glucose in the blood is a product of digestion and is taken into the cells for energy production which in turn fuels most of our bodily functions.
Check Your Blood Sugar
Managing diabetes is all about balance. People with diabetes have to balance food, medication and exercise to keep blood sugar levels in an acceptable range because their bodies can no longer do it for them. Regular self-monitoring of blood glucose levels (SMBG) gives them a handle on where their blood sugar levels are right at the moment that they test.
Managing diabetes is all about balance. People with diabetes have to balance food, medication and exercise to keep blood sugar levels in an acceptable range because their bodies can no longer do it for them. Regular self-monitoring of blood glucose levels (SMBG) gives them a handle on where their blood sugar levels are right at the moment that they test.
Low Carb Diet and Diabetes
Does a low carb diet really help control or even reverse type 2 diabetes? A very low carb diet gave the participants better blood sugar control and more effective weight loss, than participants who followed a low-glycemic reduced calorie diet.
Does a low carb diet really help control or even reverse type 2 diabetes? A very low carb diet gave the participants better blood sugar control and more effective weight loss, than participants who followed a low-glycemic reduced calorie diet.
artificialsweeteners
Sugar substitutes, can reduce calorie intake and help weight loss efforts. Sugar substitutes are so much sweeter than sugar that very small amounts are needed to create a sweet taste. That is what keeps the calories of the substitutes at a minimum. They also contribute almost no carbohydrates to foods, so diabtetics can enjoy more sweet foods without affecting blood glucose levels. There are five FDA approved artificial sweeteners; Saccharin, aspartame, acesulfame-k, sucralose, and neotame.
Sugar substitutes, can reduce calorie intake and help weight loss efforts. Sugar substitutes are so much sweeter than sugar that very small amounts are needed to create a sweet taste. That is what keeps the calories of the substitutes at a minimum. They also contribute almost no carbohydrates to foods, so diabtetics can enjoy more sweet foods without affecting blood glucose levels. There are five FDA approved artificial sweeteners; Saccharin, aspartame, acesulfame-k, sucralose, and neotame.
Kidney Disease Symptoms
What are the symptoms of kidney disease in diabetes? One of the many long-term complications of type 2 diabetes is kidney disease. This is called nephropathy. Excess glucose in the blood can damage the delicate blood vessels in the kidneys that filter the toxins from our bodies. When the kidneys aren't doing their job, toxins can build up in the blood. What are the symptoms of kidney damage and disease?
What are the symptoms of kidney disease in diabetes? One of the many long-term complications of type 2 diabetes is kidney disease. This is called nephropathy. Excess glucose in the blood can damage the delicate blood vessels in the kidneys that filter the toxins from our bodies. When the kidneys aren't doing their job, toxins can build up in the blood. What are the symptoms of kidney damage and disease?
Sample Diabetic 1200-Calorie Meal Plan
If you've received a 1200-calorie diabetic diet prescription from a team of medical professionals, this is a good meal plan to start with.
If you've received a 1200-calorie diabetic diet prescription from a team of medical professionals, this is a good meal plan to start with.
Exercise May Prevent Diabetes
A lack of daily physical activity can lead to obesity, a major factor in developing type 2 diabetes. Persons with type 2 diabetes are at increased risk for heart disease, stroke, kidney disease, eye complications, and foot and skin problems.
A lack of daily physical activity can lead to obesity, a major factor in developing type 2 diabetes. Persons with type 2 diabetes are at increased risk for heart disease, stroke, kidney disease, eye complications, and foot and skin problems.
Diabetes Disability
Can you get social security diabetes disability benefits?
Can you get social security diabetes disability benefits?
Eating Out with Diabetes
Eating out with diabetes can be stressful. Restaurants are in the business of selling food, not helping you stick to your diet -- so when you're eating out you'll see, smell and hear about foods that you'd probably like to eat.
Eating out with diabetes can be stressful. Restaurants are in the business of selling food, not helping you stick to your diet -- so when you're eating out you'll see, smell and hear about foods that you'd probably like to eat.
Fruit Smoothies
These diabetic breakfast smoothie recipes all use low-fat yogurt, silken tofu and a banana for a guaranteed super-smooth breakfast shake. You can prep your blender with these breakfast smoothie ingredients (minus the ice) in the evening, so you are ready to blend in the morning.
These diabetic breakfast smoothie recipes all use low-fat yogurt, silken tofu and a banana for a guaranteed super-smooth breakfast shake. You can prep your blender with these breakfast smoothie ingredients (minus the ice) in the evening, so you are ready to blend in the morning.
Over 100 Healthy Snacks
Looking for simple healthy snacks? How about more than a hundred of them? If you have type 2 diabetes, you know that nutrition is very important. Browse through this list of snacks. Pick your favorites or invent some new ones. These are just some ideas. Use your imagination to come up with even more easy healthy snacks. The sky's the limit.
Looking for simple healthy snacks? How about more than a hundred of them? If you have type 2 diabetes, you know that nutrition is very important. Browse through this list of snacks. Pick your favorites or invent some new ones. These are just some ideas. Use your imagination to come up with even more easy healthy snacks. The sky's the limit.
Diabetes Treatments
Get information on Type 2 diabetes treatments including diet and exercise, self-monitoring, oral medications, injected medications, insulin pumps, continuous glucose monitoring and more. Useful information about diabetes treatments to keep you well-informed.
Get information on Type 2 diabetes treatments including diet and exercise, self-monitoring, oral medications, injected medications, insulin pumps, continuous glucose monitoring and more. Useful information about diabetes treatments to keep you well-informed.
MRSA and Diabetic Foot Ulcers
MRSA, (methicillin-resistant Staphylococcus aureus) is a growing threat to people who have diabetes. Diabetes can lead to increased risk for open sores, ulcers and infection. Now there's something more to worry about. The ulcers and open sores that can occur in diabetic feet can put you at risk for contracting MRSA in addition to other infections.
MRSA, (methicillin-resistant Staphylococcus aureus) is a growing threat to people who have diabetes. Diabetes can lead to increased risk for open sores, ulcers and infection. Now there's something more to worry about. The ulcers and open sores that can occur in diabetic feet can put you at risk for contracting MRSA in addition to other infections.
Pros and Cons of Sugar Free Candy
If you're wondering whether sugar free candy is an option for you, here are a few points to ponder.
If you're wondering whether sugar free candy is an option for you, here are a few points to ponder.
Low Fat Pasta Salad Recipe
Here's a low fat pasta salad recipe for guilt-free get-togethers.
Here's a low fat pasta salad recipe for guilt-free get-togethers.
Corn Tortillas Versus Flour Tortillas
Corn tortillas versus flour tortillas. Which is a better choice for type 2 diabetes and why? Check out this smack down and see which one comes out the winner.
Corn tortillas versus flour tortillas. Which is a better choice for type 2 diabetes and why? Check out this smack down and see which one comes out the winner.
Diabetes and Stroke
A person with diabetes is at higher risk than others for stroke and other cardiovascular diseases. As with many of the health problems associated with diabetes, higher-than-normal blood glucose (blood sugar) levels are factors.
A person with diabetes is at higher risk than others for stroke and other cardiovascular diseases. As with many of the health problems associated with diabetes, higher-than-normal blood glucose (blood sugar) levels are factors.
A1c to eAG Conversion Chart
Quick information and a handy A1c to eAG Conversion Chart.
Quick information and a handy A1c to eAG Conversion Chart.
Postprandial
: Postprandial literally means "after a meal." For people with diabetes, it refers to blood glucose measurements
: Postprandial literally means "after a meal." For people with diabetes, it refers to blood glucose measurements
Prediabetes
Over 41 million adult Americans between the ages of 40 and 74 have prediabetes. Prediabetes is a precursor to type 2 diabetes. If you are diagnosed with prediabetes it means that the cells in your body are becoming resistant to insulin and your blood glucose levels are higher than normal.
Over 41 million adult Americans between the ages of 40 and 74 have prediabetes. Prediabetes is a precursor to type 2 diabetes. If you are diagnosed with prediabetes it means that the cells in your body are becoming resistant to insulin and your blood glucose levels are higher than normal.
Who Needs Insulin?
People with type 1 diabetes require supplemental insulin because their bodies can no longer produce insulin themselves. However, type 2 diabetes is different. Less than one third of those with type 2 diabetes take insulin.
People with type 1 diabetes require supplemental insulin because their bodies can no longer produce insulin themselves. However, type 2 diabetes is different. Less than one third of those with type 2 diabetes take insulin.
Ups and Downs of Blood Sugar
Blood glucose levels fluctuate all the time, depending on many factors. The trick is to keep them from going too low or too high. If you are aware of the kinds of things that can affect your blood sugar, it's easier to keep it under control.
Blood glucose levels fluctuate all the time, depending on many factors. The trick is to keep them from going too low or too high. If you are aware of the kinds of things that can affect your blood sugar, it's easier to keep it under control.
Diabetes Exchange Chart
Exchanges are a method of meal planning for diabetes. Foods are clustered into groups or categories of similar foods, and serving sizes are established that keep all foods within a group at approximately the same calories, grams of carbs and fats.
Exchanges are a method of meal planning for diabetes. Foods are clustered into groups or categories of similar foods, and serving sizes are established that keep all foods within a group at approximately the same calories, grams of carbs and fats.
Nighttime Hypoglycemia
Nighttime hypoglycemia is an episode of low blood sugar during the night; these are common and affect nearly every person with type 1 diabetes and a significant minority of those with type 2 diabetes.
Nighttime hypoglycemia is an episode of low blood sugar during the night; these are common and affect nearly every person with type 1 diabetes and a significant minority of those with type 2 diabetes.
Diabetes Foot Care
When you have type 2 diabetes, it's so important to protect your feet. The long term complications of diabetes can cause neuropathy which in turn causes numbness and tingling in your feet. Neuropathy is nerve damage. If you have a cut or sore on your foot, you may not be able to feel it. This can increase your risk for infections in your feet. Look for signs of infection with these eight tips.
When you have type 2 diabetes, it's so important to protect your feet. The long term complications of diabetes can cause neuropathy which in turn causes numbness and tingling in your feet. Neuropathy is nerve damage. If you have a cut or sore on your foot, you may not be able to feel it. This can increase your risk for infections in your feet. Look for signs of infection with these eight tips.
Fiber and Diabetes
Experts recommend eating between 20 and 35 grams of fiber every day. Sometimes it’s hard to get enough fiber, especially when so many foods today are processed for the sake of convenience.
Experts recommend eating between 20 and 35 grams of fiber every day. Sometimes it’s hard to get enough fiber, especially when so many foods today are processed for the sake of convenience.
Efficacy of Cinnamon for Diabetes Treatment
Does cinnamon reduce glucose levels in patients with diabetes? Find out more here.
Does cinnamon reduce glucose levels in patients with diabetes? Find out more here.
Simple & Complex Carbohydrates
There are two different kinds of carbohydrates - simple and complex. If you have type 2 diabetes, you know that carbohydrates matter. Although carbohydrates are necessary for a healthy diet, eating too many carbohydrates at a meal can make blood sugar levels soar. Did you know that there are two different kinds of carbs? The trick is to sort out which carbohydrates are good for you and which ones to eat sparingly.
There are two different kinds of carbohydrates - simple and complex. If you have type 2 diabetes, you know that carbohydrates matter. Although carbohydrates are necessary for a healthy diet, eating too many carbohydrates at a meal can make blood sugar levels soar. Did you know that there are two different kinds of carbs? The trick is to sort out which carbohydrates are good for you and which ones to eat sparingly.
Hypoglycemia
Hypoglycemia is also known as low blood sugar. It happens when your blood sugar level drops too low. It happens more often with Type 1 diabetes, but it can happen with Type 2, if your medication is too potent or if you've been exercising a lot. Not enough sugar in your blood means that your cells don't have enough glucose for energy. You might feel nervous or shaky, dizzy or lightheaded, sleepy or hungry. You may be confused, sweaty, or have difficulty speaking or walking.
Hypoglycemia is also known as low blood sugar. It happens when your blood sugar level drops too low. It happens more often with Type 1 diabetes, but it can happen with Type 2, if your medication is too potent or if you've been exercising a lot. Not enough sugar in your blood means that your cells don't have enough glucose for energy. You might feel nervous or shaky, dizzy or lightheaded, sleepy or hungry. You may be confused, sweaty, or have difficulty speaking or walking.
Thiazolidinediones
Thiazolidinediones are oral medications that help lower blood sugar in type 2 diabetes. In addition to a healthy diet and exercise, they are another way to control blood sugar levels. Thiazolidinediones currently available in the United States include Actos (pioglitazone), Avandia (rosiglitazone) and a combination drug, Avandamet (rosiglitazone and metformin).
Thiazolidinediones are oral medications that help lower blood sugar in type 2 diabetes. In addition to a healthy diet and exercise, they are another way to control blood sugar levels. Thiazolidinediones currently available in the United States include Actos (pioglitazone), Avandia (rosiglitazone) and a combination drug, Avandamet (rosiglitazone and metformin).
Diabetes and Depression
Depression can go hand in hand with both Type 1 and Type 2 diabetes. In fact, having diabetes doubles the risk of depression, compared to people who don't have the disease. Conversely, depression also can increase the risk of Type 2 diabetes.
Depression can go hand in hand with both Type 1 and Type 2 diabetes. In fact, having diabetes doubles the risk of depression, compared to people who don't have the disease. Conversely, depression also can increase the risk of Type 2 diabetes.
Sample Diabetic 1800-Calorie
This 1800-calorie diabetic meal plan provides 3 nutritionally balanced meals and one evening snack idea, totaling 1800 calories (approximately 500 per meal and 300 for the snack), 206g Carbohydrate (49% of Calories), 112g Protein (27% of Calories), and 46g Fat (25% of Calories).
This 1800-calorie diabetic meal plan provides 3 nutritionally balanced meals and one evening snack idea, totaling 1800 calories (approximately 500 per meal and 300 for the snack), 206g Carbohydrate (49% of Calories), 112g Protein (27% of Calories), and 46g Fat (25% of Calories).
My Top 5 Best Fruits for Diabetics
My top 5 picks for the best fruits for diabetics. These little gems are low on calories, carbs, and fat while packing a high nutritional punch.
My top 5 picks for the best fruits for diabetics. These little gems are low on calories, carbs, and fat while packing a high nutritional punch.
Diabetes Meds
When suffering from a cold, flu or just about any other illness, the body is placed under tremendous physical stress in an effort to fight the infection. As part of the infection-fighting process, the body produces more glucose in the form of glucagon, a hormone that raises blood sugar levels.For diabetics, this extra glucose in the bloodstream can lead to dangerously high blood sugar levels. Therefore, it is important to continue taking regularly prescribed oral medications (for type 2 diabetes) and insulin (for type 1 or type 2 diabetes) when sick and to regularly check blood sugar levels to assess whether more insulin is necessary.
When suffering from a cold, flu or just about any other illness, the body is placed under tremendous physical stress in an effort to fight the infection. As part of the infection-fighting process, the body produces more glucose in the form of glucagon, a hormone that raises blood sugar levels.For diabetics, this extra glucose in the bloodstream can lead to dangerously high blood sugar levels. Therefore, it is important to continue taking regularly prescribed oral medications (for type 2 diabetes) and insulin (for type 1 or type 2 diabetes) when sick and to regularly check blood sugar levels to assess whether more insulin is necessary.
Honey Or Sugar - Which Is Better For Diabetics?
There are lots of opinions out there about the differences between honey and sugar. Read up on which is better if you have diabetes.
There are lots of opinions out there about the differences between honey and sugar. Read up on which is better if you have diabetes.
Hyperosmolar Nonketotic Coma
Hyperglycemic hyperosmolar nonketotic coma (HHNKC) is an extremely serious complication of type 2 diabetes, most often occurring in those who are non-insulin dependent. HHNKC is caused by severely elevated blood glucose levels, usually over 600 mg/dl. It is an emergency that requires immediate medical care.
Hyperglycemic hyperosmolar nonketotic coma (HHNKC) is an extremely serious complication of type 2 diabetes, most often occurring in those who are non-insulin dependent. HHNKC is caused by severely elevated blood glucose levels, usually over 600 mg/dl. It is an emergency that requires immediate medical care.
Diabetes and Your BMI
Diabetes and Your BMI - Using a BMI Chart for Obesity Management - Obesity and BMI Chart
Diabetes and Your BMI - Using a BMI Chart for Obesity Management - Obesity and BMI Chart
After a Diabetes Diagnosis
Having diabetes is like being in charge of an octopus. There isn't just one way of coping with the disease because it's managed on a lot of different levels. At first, it might seem like an overwhelming amount of information is thrown at you. There are medications, food plans, and schedules. You have to learn how to operate medical equipment such as glucometers, or maybe insulin pumps. You may need to learn how to give yourself shots.
Having diabetes is like being in charge of an octopus. There isn't just one way of coping with the disease because it's managed on a lot of different levels. At first, it might seem like an overwhelming amount of information is thrown at you. There are medications, food plans, and schedules. You have to learn how to operate medical equipment such as glucometers, or maybe insulin pumps. You may need to learn how to give yourself shots.
swimming diabetes
Swimming is a great physical activity for people with diabetes. Not only is it fun, it has several benefits that make it well suited for a diabetes management program.
Swimming is a great physical activity for people with diabetes. Not only is it fun, it has several benefits that make it well suited for a diabetes management program.