Creamy and naturally sweet, this avocado and mango salsa recipe goes nicely on top of baked fish or spicy grilled chicken -- and is a great complement to a diabetic meal plan. One recipe makes 4 servings at 130 calories, 8 grams of healthy fat, 17 grams of carbohydrate, 5 grams of fiber, and 1 gram of protein per serving.
Prep Time: 15 minutes
Total Time: 15 minutes
Yield: 4
Ingredients:
- 1 Mango - diced
- 1 Avocado - de-pitted and diced
- 1/2 Red Bell Pepper - diced
- 1/2 Small Red Onion - diced
- 2 Tablespoons Lime Juice
Preparation:
Toss mango, pepper and onion. Add diced avocado, pour lime juice over top, and then lightly mix. Serve immediately.
