Dig into seven great veggie recipes below, then take advantage of the links below, to articles with good tips on how to eat more vegetables.
Made with zucchini squash and baked in the oven, this recipe is a much healthier and lower carbohydrate alternative to traditional potato french fries. The bread crumbs do add some carbohydrate, but it's still a much better low carb alternative to french fries.
Check out these vegetable recipes from the About.com low carbohydrate cooking guide. She has good tips on how to incorporate other low carbohydrate ingredients, and cooking tips on how to make your vegetables cook up perfectly:Low Carb Vegetable Saute
You can also substitute mashed cauliflower completely for mashed potatoes -- or try this 50:50 mix for a lower carbohydrate alternative to mashed potatoes:
Carrot Hummus Dip for Raw Veggies
These articles have good tips on how to "sneak" more vegetables into your meals:
Going Vegetarian With Diabetes
