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Debra Manzella, R.N.
Type 2 Diabetes Blog

By Debra Manzella, R.N., About.com Guide to Type 2 Diabetes

Share Your Healthy Picnic and Summer Food Ideas

Wednesday July 15, 2009
Summer is the time for picnics. Are you wondering about the nutrition facts for typical picnic foods? If you have type 2 diabetes, you know that it's wise to be aware of the calories, fat grams and carbohydrates in your meals. It's especially important to keep track of how many carbs you eat at a meal.

Need a handy chart that breaks down nutrition facts for favorite picnic foods?

Click this link...

Share your ideas...

Do you have healthy picnic recipes or other ideas for enjoying healthy picnic foods? Check out our "Readers' Respond" section and share your tips, tricks and recipes.

Photo courtesy of Steve Mason/Getty Images

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