Vitamin D May Help Lower Risk of Type 1 Diabetes

A press release from Moores Cancer Center at the University of California, San Diego highlights a recent study that shows that higher serum levels of Vitamin D early in life can lower the risk of type 1 diabetes in children.

According to the study, people who live at or near the equator where sunshine is strongest have lower rates of type 1 diabetes than people who live in more northern climates, where sunlight is less prevalent. Exposure to the sun helps the body make vitamin D.

“This research suggests that childhood type 1 diabetes may be preventable with a modest intake of vitamin D3 (1000 IU/day) for children, ideally with 5 to 10 minutes of sunlight around noontime, when good weather allows,” said Cedric F. Garland, Dr. P.H., professor of Family and Preventive Medicine in the UCSD School of Medicine, and member of the Moores UCSD Cancer Center. “Infants less than a year old should not be given more than 400 IU per day without consulting a doctor. Hats and dark glasses are a good idea to wear when in the sun at any age, and can be used if the child will tolerate them.”

Read the rest of the press release here...

• Moores UCSD Cancer Center Study Links Vitamin D, Type 1 Diabetes

As always, check with your child's doctor before starting any vitamin program, and follow current recommendations for safety in the sun.

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